S
PRO WOMEN
WOMEN
Sandra Tauer
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #5 · 45-49
with
Ulrich Knott
TOTAL TIME
01:14:59
ROXZONE
04:30
RUNS
42:17
1. SKIERG
04:04
2. SLED PUSH
02:18
3. SLED PULL
04:49
4. BURPEES
03:34
5. ROWING
04:40
6. FARMERS
01:27
7. LUNGES
03:34
8. WALL BALLS
03:54
HYROX Tenerife 2026
OCT 2026
PRO WOMEN
AG #3 · 45-49
TOTAL TIME
01:46:36
ROXZONE
06:45
RUNS
46:34
1. SKIERG
05:18
2. SLED PUSH
06:44
3. SLED PULL
09:23
4. BURPEES
05:03
5. ROWING
06:10
6. FARMERS
06:00
7. LUNGES
06:19
8. WALL BALLS
08:26
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #59 · 45-49
TOTAL TIME
01:31:35
ROXZONE
14:41
RUNS
37:18
1. SKIERG
05:15
2. SLED PUSH
03:22
3. SLED PULL
05:48
4. BURPEES
05:50
5. ROWING
05:35
6. FARMERS
02:41
7. LUNGES
05:26
8. WALL BALLS
05:44
HYROX Istanbul 2026
FEB 2026
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:35:12
ROXZONE
08:51
RUNS
42:08
1. SKIERG
05:32
2. SLED PUSH
03:55
3. SLED PULL
07:04
4. BURPEES
05:07
5. ROWING
05:35
6. FARMERS
03:39
7. LUNGES
05:56
8. WALL BALLS
07:30
HYROX St Gallen 2026
JAN 2026
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:27:53
ROXZONE
05:36
RUNS
44:11
1. SKIERG
05:20
2. SLED PUSH
03:10
3. SLED PULL
06:26
4. BURPEES
05:25
5. ROWING
05:31
6. FARMERS
02:20
7. LUNGES
04:24
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ulrich Knott
|
DOUBLES MIXED | 01:14:59 | 04:30 | 04:04 | 02:18 | 04:49 | 03:34 | 04:40 | 01:27 | 03:34 | 03:54 | |
| PRO WOMEN | 01:46:36 | 06:45 | 05:18 | 06:44 | 09:23 | 05:03 | 06:10 | 06:00 | 06:19 | 08:26 | ||
| OPEN WOMEN | 01:31:35 | 14:41 | 05:15 | 03:22 | 05:48 | 05:50 | 05:35 | 02:41 | 05:26 | 05:44 | ||
| PRO WOMEN | 01:35:12 | 08:51 | 05:32 | 03:55 | 07:04 | 05:07 | 05:35 | 03:39 | 05:56 | 07:30 | ||
| OPEN WOMEN | 01:27:53 | 05:36 | 05:20 | 03:10 | 06:26 | 05:25 | 05:31 | 02:20 | 04:24 | 05:34 | ||
|
with
Ulrich Knott
|
DOUBLES MIXED | 01:12:05 | 05:41 | 04:07 | 02:20 | 04:13 | 03:15 | 04:16 | 01:30 | 03:08 | 04:09 | |
|
with
Ulrich Knott
|
DOUBLES MIXED | 01:16:47 | 08:17 | 04:09 | 01:43 | 05:00 | 03:54 | 04:39 | 01:38 | 03:58 | 03:59 | |
| OPEN WOMEN | 01:25:45 | 07:12 | 05:18 | 02:47 | 05:19 | 04:38 | 05:33 | 02:20 | 04:37 | 05:55 | ||
| OPEN WOMEN | 01:26:20 | 06:40 | 05:22 | 03:14 | 06:03 | 04:48 | 05:16 | 02:21 | 04:15 | 05:28 | ||
|
with
Zouheir Toura
|
DOUBLES MIXED | 01:16:01 | 05:00 | 04:18 | 02:10 | 03:04 | 03:24 | 04:32 | 01:45 | 03:36 | 04:34 | |
| OPEN WOMEN | 01:26:09 | 05:16 | 05:11 | 02:38 | 05:51 | 05:33 | 05:25 | 02:26 | 04:38 | 05:00 | ||
|
with
Patrick Sauter
|
DOUBLES MIXED | 01:15:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:27:43 | 06:13 | 05:32 | 02:34 | 06:32 | 05:59 | 05:26 | 02:14 | 04:57 | 06:03 | ||
| OPEN WOMEN | 01:29:11 | 07:09 | 05:15 | 02:12 | 06:14 | 05:53 | 05:26 | 01:58 | 04:55 | 05:41 | ||
| OPEN WOMEN | 01:34:10 | 05:47 | 05:25 | 01:55 | 08:52 | 05:59 | 05:42 | 02:33 | 05:34 | 04:42 |