← ATHLETES / Sandy Ho

DOUBLES WOMEN WOMEN

Sandy Ho

17 RACES RECORDED

PERSONAL BEST (PB) →

01:57:19

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RACE HISTORY 17 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #26 · 45-49

with CHEONG SHING YUEN & PUI SHAN SANDY HO

TOTAL TIME 01:32:15

ROXZONE 12:41

1. SKIERG 04:37

2. SLED PUSH 03:11

3. SLED PULL 05:01

4. BURPEES 05:03

5. ROWING 05:05

6. FARMERS 01:31

7. LUNGES 04:05

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #101 · 40-44

with Patrick Wu

TOTAL TIME 01:56:37

ROXZONE 15:19

1. SKIERG 04:53

2. SLED PUSH 03:38

3. SLED PULL 05:52

4. BURPEES 05:51

5. ROWING 05:35

6. FARMERS 02:48

7. LUNGES 06:48

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES WOMEN

with Sandy Hogenboom-Giogas & Rachel Hogenboom

TOTAL TIME 01:15:23

ROXZONE 06:28

1. SKIERG 04:50

2. SLED PUSH 01:43

3. SLED PULL 03:46

4. BURPEES 04:13

5. ROWING 05:03

6. FARMERS 01:47

7. LUNGES 03:29

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES WOMEN AG #60 · 25-29

with Sandy Hogenboom-Giogas & Rachel Hogenboom

TOTAL TIME 01:15:23

ROXZONE 06:28

1. SKIERG 04:50

2. SLED PUSH 01:43

3. SLED PULL 03:46

4. BURPEES 04:13

5. ROWING 05:03

6. FARMERS 01:47

7. LUNGES 03:29

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Sandy Hoi Yan Pang & Beatrice Wing Yi Tam

TOTAL TIME 01:55:44

ROXZONE 18:07

1. SKIERG 06:21

2. SLED PUSH 02:31

3. SLED PULL 05:59

4. BURPEES 04:55

5. ROWING 06:48

6. FARMERS 01:46

7. LUNGES 04:43

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #260 · 25-29

with Sandy Hoi Yan Pang & Beatrice Wing Yi Tam

TOTAL TIME 01:55:44

ROXZONE 18:07

1. SKIERG 06:21

2. SLED PUSH 02:31

3. SLED PULL 05:59

4. BURPEES 04:55

5. ROWING 06:48

6. FARMERS 01:46

7. LUNGES 04:43

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:57:19

ROXZONE --:--

1. SKIERG 05:57

2. SLED PUSH 04:20

3. SLED PULL 07:28

4. BURPEES 08:13

5. ROWING 06:37

6. FARMERS 02:48

7. LUNGES 07:17

8. WALL BALLS 10:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #42 · 40-44

TOTAL TIME 01:57:19

ROXZONE 09:44

1. SKIERG 05:57

2. SLED PUSH 04:20

3. SLED PULL 07:28

4. BURPEES 08:13

5. ROWING 06:37

6. FARMERS 02:48

7. LUNGES 07:17

8. WALL BALLS 10:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 02:00:19

ROXZONE 15:00

1. SKIERG 05:59

2. SLED PUSH 03:54

3. SLED PULL 06:26

4. BURPEES 08:31

5. ROWING 06:19

6. FARMERS 03:22

7. LUNGES 07:47

8. WALL BALLS 09:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #109 · 40-44

TOTAL TIME 02:00:19

ROXZONE 15:00

1. SKIERG 05:59

2. SLED PUSH 03:54

3. SLED PULL 06:26

4. BURPEES 08:31

5. ROWING 06:19

6. FARMERS 03:22

7. LUNGES 07:47

8. WALL BALLS 09:15

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES MIXED AG #285 · 25-29

with Sandy Hourmont & Julien Baillet

TOTAL TIME 01:24:59

ROXZONE 08:17

1. SKIERG 04:36

2. SLED PUSH 02:11

3. SLED PULL 03:40

4. BURPEES 04:55

5. ROWING 05:06

6. FARMERS 01:54

7. LUNGES 05:15

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

RELAY WOMEN AG #98 · U40

with Sandy Hock & Wen Yenn Law & Wen Xin Koh & Hazel Hock

TOTAL TIME 01:54:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

DOUBLES WOMEN AG #155 · 25-29

with Sandy Hourmont & Morgane Lecourt

TOTAL TIME 01:29:28

ROXZONE 08:13

1. SKIERG 05:06

2. SLED PUSH 02:25

3. SLED PULL 04:41

4. BURPEES 06:15

5. ROWING 05:46

6. FARMERS 02:04

7. LUNGES 04:03

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES WOMEN AG #66 · 25-29

with Sandy Hogenboom-Giogas & Rachel Hogenboom

TOTAL TIME 01:16:20

ROXZONE 06:48

1. SKIERG 04:55

2. SLED PUSH 01:44

3. SLED PULL 03:44

4. BURPEES 03:57

5. ROWING 05:12

6. FARMERS 01:52

7. LUNGES 03:44

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

RELAY WOMEN AG #28 · 40+

with Hui Nee Loh & Hui Ki Lim & Christine Lee & Sandy Hock

TOTAL TIME 01:49:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES WOMEN AG #635 · U29

with Rachel Hogenboom & Sandy Hogenboom

TOTAL TIME 01:30:27

ROXZONE 09:27

1. SKIERG 04:45

2. SLED PUSH 01:38

3. SLED PULL 03:47

4. BURPEES 03:50

5. ROWING 04:43

6. FARMERS 04:36

7. LUNGES 06:21

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #24 · 40+

with Kat Yick & Patrick Wu & Samson Chan

TOTAL TIME 01:46:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with CHEONG SHING YUEN & PUI SHAN SANDY HO	DOUBLES MIXED	01:32:15	12:41	04:37	03:11	05:01	05:03	05:05	01:31	04:05	04:33	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Patrick Wu	DOUBLES MIXED	01:56:37	15:19	04:53	03:38	05:52	05:51	05:35	02:48	06:48	05:07	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Sandy Hogenboom-Giogas & Rachel Hogenboom	DOUBLES WOMEN	01:15:23	06:28	04:50	01:43	03:46	04:13	05:03	01:47	03:29	04:04	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Sandy Hogenboom-Giogas & Rachel Hogenboom	DOUBLES WOMEN	01:15:23	06:28	04:50	01:43	03:46	04:13	05:03	01:47	03:29	04:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sandy Hoi Yan Pang & Beatrice Wing Yi Tam	DOUBLES WOMEN	01:55:44	18:07	06:21	02:31	05:59	04:55	06:48	01:46	04:43	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sandy Hoi Yan Pang & Beatrice Wing Yi Tam	DOUBLES WOMEN	01:55:44	18:07	06:21	02:31	05:59	04:55	06:48	01:46	04:43	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:57:19	--:--	05:57	04:20	07:28	08:13	06:37	02:48	07:17	10:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:57:19	09:44	05:57	04:20	07:28	08:13	06:37	02:48	07:17	10:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	02:00:19	15:00	05:59	03:54	06:26	08:31	06:19	03:22	07:47	09:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	02:00:19	15:00	05:59	03:54	06:26	08:31	06:19	03:22	07:47	09:15	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Sandy Hourmont & Julien Baillet	DOUBLES MIXED	01:24:59	08:17	04:36	02:11	03:40	04:55	05:06	01:54	05:15	05:28	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Sandy Hock & Wen Yenn Law & Wen Xin Koh & Hazel Hock	RELAY WOMEN	01:54:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Sandy Hourmont & Morgane Lecourt	DOUBLES WOMEN	01:29:28	08:13	05:06	02:25	04:41	06:15	05:46	02:04	04:03	05:56	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Sandy Hogenboom-Giogas & Rachel Hogenboom	DOUBLES WOMEN	01:16:20	06:48	04:55	01:44	03:44	03:57	05:12	01:52	03:44	04:20	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Hui Nee Loh & Hui Ki Lim & Christine Lee & Sandy Hock	RELAY WOMEN	01:49:42	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Rachel Hogenboom & Sandy Hogenboom	DOUBLES WOMEN	01:30:27	09:27	04:45	01:38	03:47	03:50	04:43	04:36	06:21	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kat Yick & Patrick Wu & Samson Chan	RELAY MIXED	01:46:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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