S
DOUBLES MIXED
MEN
Sarah Brown
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #68 · 40-44
TOTAL TIME
01:40:08
ROXZONE
06:01
RUNS
53:54
1. SKIERG
05:09
2. SLED PUSH
01:43
3. SLED PULL
05:28
4. BURPEES
04:20
5. ROWING
05:35
6. FARMERS
01:51
7. LUNGES
05:30
8. WALL BALLS
10:46
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #20 · 30-34
with
Matt Brown
TOTAL TIME
01:06:13
ROXZONE
04:58
RUNS
34:40
1. SKIERG
04:09
2. SLED PUSH
02:30
3. SLED PULL
03:32
4. BURPEES
03:00
5. ROWING
04:26
6. FARMERS
01:41
7. LUNGES
03:05
8. WALL BALLS
04:17
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:11:49
ROXZONE
03:47
RUNS
37:23
1. SKIERG
04:49
2. SLED PUSH
02:11
3. SLED PULL
03:49
4. BURPEES
04:53
5. ROWING
04:56
6. FARMERS
02:00
7. LUNGES
03:20
8. WALL BALLS
04:48
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #52 · 16-24
with
Jessica Eksteen
TOTAL TIME
01:22:17
ROXZONE
09:17
RUNS
47:02
1. SKIERG
04:42
2. SLED PUSH
01:31
3. SLED PULL
03:23
4. BURPEES
03:17
5. ROWING
04:58
6. FARMERS
01:41
7. LUNGES
02:53
8. WALL BALLS
03:43
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #183 · 30-34
with
Tianyi Dong
TOTAL TIME
01:29:18
ROXZONE
10:27
RUNS
51:51
1. SKIERG
04:41
2. SLED PUSH
01:31
3. SLED PULL
03:27
4. BURPEES
03:48
5. ROWING
04:54
6. FARMERS
01:38
7. LUNGES
03:30
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:40:08 | 06:01 | 05:09 | 01:43 | 05:28 | 04:20 | 05:35 | 01:51 | 05:30 | 10:46 | ||
|
with
Matt Brown
|
DOUBLES MIXED | 01:06:13 | 04:58 | 04:09 | 02:30 | 03:32 | 03:00 | 04:26 | 01:41 | 03:05 | 04:17 | |
| OPEN WOMEN | 01:11:49 | 03:47 | 04:49 | 02:11 | 03:49 | 04:53 | 04:56 | 02:00 | 03:20 | 04:48 | ||
|
with
Jessica Eksteen
|
DOUBLES WOMEN | 01:22:17 | 09:17 | 04:42 | 01:31 | 03:23 | 03:17 | 04:58 | 01:41 | 02:53 | 03:43 | |
|
with
Tianyi Dong
|
DOUBLES WOMEN | 01:29:18 | 10:27 | 04:41 | 01:31 | 03:27 | 03:48 | 04:54 | 01:38 | 03:30 | 03:38 | |
|
with
Elissa Matley
|
DOUBLES WOMEN | 01:34:57 | 08:22 | 05:20 | 02:25 | 04:48 | 05:34 | 05:30 | 02:09 | 04:51 | 05:33 | |
| OPEN WOMEN | 01:35:09 | 09:47 | 04:56 | 01:58 | 04:52 | 08:01 | 05:29 | 02:14 | 04:45 | 06:10 | ||
|
with
Clair Godfrey
|
DOUBLES WOMEN | 01:20:25 | 05:28 | 04:31 | 02:09 | 03:32 | 04:38 | 04:49 | 01:45 | 03:28 | 04:33 | |
|
with
Zoe Pierce
|
DOUBLES WOMEN | 01:26:02 | 05:13 | 04:37 | 01:25 | 03:28 | 03:20 | 05:20 | 01:39 | 03:16 | 04:26 | |
|
with
Matthew Brown
|
DOUBLES MIXED | 01:09:07 | --:-- | 04:05 | 02:29 | 03:17 | 03:56 | 04:30 | 01:58 | 03:41 | 04:42 | |
|
with
Katie Davies
|
DOUBLES WOMEN | 01:20:12 | 03:42 | 04:44 | 02:03 | 03:41 | 04:42 | 04:59 | 02:34 | 03:31 | 04:46 | |
|
with
Olivia Rands
|
DOUBLES WOMEN | 01:40:53 | 08:26 | 05:13 | 02:22 | 05:28 | 08:01 | 05:34 | 02:02 | 04:43 | 06:14 | |
| RELAY WOMEN | 01:31:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brooke Horvath
|
DOUBLES WOMEN | 01:33:34 | 09:25 | 04:47 | 01:33 | 03:52 | 04:57 | 04:59 | 01:43 | 03:39 | 04:18 | |
| RELAY WOMEN | 01:42:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tom Dennison
|
DOUBLES MIXED | 01:21:39 | 11:53 | 04:56 | 02:26 | 05:02 | 04:04 | 05:01 | 01:54 | 04:57 | 04:45 | |
| OPEN WOMEN | 01:31:57 | 07:00 | 05:18 | 02:20 | 05:03 | 07:00 | 05:18 | 02:15 | 04:58 | 06:18 | ||
| OPEN WOMEN | 01:35:43 | 06:51 | 05:29 | 03:05 | 06:36 | 06:42 | 05:40 | 02:51 | 05:28 | 07:03 | ||
|
with
Lauren Laganas
|
DOUBLES WOMEN | 01:35:36 | 06:46 | 04:29 | 01:32 | 04:16 | 03:38 | 04:53 | 01:31 | 03:04 | 04:44 | |
| OPEN WOMEN | 01:44:00 | 10:44 | 04:46 | 02:54 | 06:58 | 06:52 | 05:31 | 02:58 | 07:22 | 06:45 | ||
|
with
Lauren Laganas
|
DOUBLES WOMEN | 01:42:05 | 07:26 | 04:47 | 01:47 | 03:55 | 03:45 | 05:30 | 02:09 | 03:29 | 04:09 | |
| RELAY WOMEN | 01:18:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Amelia Nicholls
|
DOUBLES WOMEN | 01:28:50 | 06:49 | 04:34 | 01:42 | 03:27 | 05:47 | 07:47 | 01:48 | 03:39 | 04:59 | |
|
with
Amelia Nicholls
|
DOUBLES WOMEN | 01:28:50 | 06:49 | 04:34 | 01:42 | 03:27 | 05:47 | 07:47 | 01:48 | 03:39 | 04:59 | |
| DOUBLES MIXED | 01:20:44 | 06:27 | 04:21 | 01:46 | 04:15 | 04:03 | 04:33 | 01:32 | 03:51 | 04:23 | ||
| OPEN WOMEN | 01:33:11 | 05:42 | 05:27 | 02:36 | 05:25 | 06:46 | 05:20 | 02:21 | 04:56 | 06:50 | ||
| OPEN WOMEN | 01:29:19 | 07:16 | 05:03 | 02:14 | 04:40 | 05:46 | 05:19 | 01:45 | 04:20 | 05:33 | ||
|
with
Chris Brown
|
DOUBLES MIXED | 01:18:45 | 05:03 | 04:43 | 01:58 | 03:51 | 02:53 | 04:40 | 02:01 | 03:58 | 04:28 | |
|
with
Tom Dennison
|
DOUBLES MIXED | 01:23:42 | 08:54 | 04:29 | 02:11 | 04:16 | 04:07 | 04:55 | 02:12 | 05:12 | 04:30 | |
| OPEN WOMEN | 02:18:40 | 10:40 | 05:34 | 05:04 | 06:52 | 12:32 | 06:30 | 03:56 | 09:16 | 06:23 | ||
|
with
Tom Dennison
|
DOUBLES MIXED | 01:24:09 | 06:15 | 04:25 | 02:30 | 04:34 | 03:34 | 04:56 | 02:25 | 04:33 | 04:37 |