S
DOUBLES WOMEN
WOMEN
Sarah Cousins
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #245 · 30-34
with
Sean Russell
TOTAL TIME
01:23:29
ROXZONE
05:39
RUNS
47:26
1. SKIERG
04:20
2. SLED PUSH
02:31
3. SLED PULL
04:00
4. BURPEES
03:23
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
03:39
8. WALL BALLS
05:56
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #45 · 30-34
with
Lorna Nash
TOTAL TIME
01:12:36
ROXZONE
04:16
RUNS
41:28
1. SKIERG
04:38
2. SLED PUSH
01:29
3. SLED PULL
03:04
4. BURPEES
03:16
5. ROWING
04:57
6. FARMERS
01:46
7. LUNGES
03:42
8. WALL BALLS
04:03
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #315 · 30-39
with
Anthony Maher
TOTAL TIME
01:22:09
ROXZONE
07:14
RUNS
46:38
1. SKIERG
04:03
2. SLED PUSH
02:08
3. SLED PULL
04:06
4. BURPEES
03:10
5. ROWING
04:48
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
04:25
HYROX Valencia 2025
MAR 2025
OPEN WOMEN
AG #24 · 25-29
TOTAL TIME
01:24:33
ROXZONE
06:09
RUNS
45:59
1. SKIERG
05:00
2. SLED PUSH
02:26
3. SLED PULL
05:03
4. BURPEES
04:44
5. ROWING
05:12
6. FARMERS
01:54
7. LUNGES
03:27
8. WALL BALLS
04:39
HYROX Glasgow 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:31:46
ROXZONE
05:02
RUNS
51:34
1. SKIERG
05:27
2. SLED PUSH
02:20
3. SLED PULL
04:58
4. BURPEES
05:28
5. ROWING
05:06
6. FARMERS
02:17
7. LUNGES
03:40
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sean Russell
|
DOUBLES MIXED | 01:23:29 | 05:39 | 04:20 | 02:31 | 04:00 | 03:23 | 04:48 | 01:52 | 03:39 | 05:56 | |
|
with
Lorna Nash
|
DOUBLES WOMEN | 01:12:36 | 04:16 | 04:38 | 01:29 | 03:04 | 03:16 | 04:57 | 01:46 | 03:42 | 04:03 | |
|
with
Anthony Maher
|
DOUBLES MIXED | 01:22:09 | 07:14 | 04:03 | 02:08 | 04:06 | 03:10 | 04:48 | 02:01 | 03:39 | 04:25 | |
| OPEN WOMEN | 01:24:33 | 06:09 | 05:00 | 02:26 | 05:03 | 04:44 | 05:12 | 01:54 | 03:27 | 04:39 | ||
| OPEN WOMEN | 01:31:46 | 05:02 | 05:27 | 02:20 | 04:58 | 05:28 | 05:06 | 02:17 | 03:40 | 06:03 |