S
DOUBLES MIXED
MEN
Sarah Cross
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #7 · 30-34
with
Samuel Sproston
TOTAL TIME
01:00:43
ROXZONE
04:52
RUNS
31:16
1. SKIERG
03:54
2. SLED PUSH
02:03
3. SLED PULL
03:13
4. BURPEES
02:49
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
03:22
8. WALL BALLS
03:40
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #82 · 30-34
with
Robert Cross
TOTAL TIME
01:35:46
ROXZONE
09:29
RUNS
52:26
1. SKIERG
04:56
2. SLED PUSH
02:27
3. SLED PULL
03:58
4. BURPEES
04:03
5. ROWING
05:01
6. FARMERS
02:01
7. LUNGES
04:42
8. WALL BALLS
06:52
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #75 · 16-24
with
Oscar Price
TOTAL TIME
01:17:58
ROXZONE
06:22
RUNS
42:30
1. SKIERG
04:24
2. SLED PUSH
02:11
3. SLED PULL
03:46
4. BURPEES
02:58
5. ROWING
05:28
6. FARMERS
01:40
7. LUNGES
04:04
8. WALL BALLS
04:40
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #48 · 40-44
with
Lucinda Godfrey
TOTAL TIME
01:15:17
ROXZONE
06:03
RUNS
42:10
1. SKIERG
04:24
2. SLED PUSH
01:47
3. SLED PULL
04:02
4. BURPEES
03:48
5. ROWING
04:56
6. FARMERS
01:30
7. LUNGES
02:27
8. WALL BALLS
04:14
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #25 · 35-39
TOTAL TIME
01:15:51
ROXZONE
06:32
RUNS
35:57
1. SKIERG
04:38
2. SLED PUSH
02:33
3. SLED PULL
05:24
4. BURPEES
05:27
5. ROWING
05:11
6. FARMERS
01:46
7. LUNGES
03:48
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Sproston
|
DOUBLES MIXED | 01:00:43 | 04:52 | 03:54 | 02:03 | 03:13 | 02:49 | 04:15 | 01:28 | 03:22 | 03:40 | |
|
with
Robert Cross
|
DOUBLES MIXED | 01:35:46 | 09:29 | 04:56 | 02:27 | 03:58 | 04:03 | 05:01 | 02:01 | 04:42 | 06:52 | |
|
with
Oscar Price
|
DOUBLES MIXED | 01:17:58 | 06:22 | 04:24 | 02:11 | 03:46 | 02:58 | 05:28 | 01:40 | 04:04 | 04:40 | |
|
with
Lucinda Godfrey
|
DOUBLES WOMEN | 01:15:17 | 06:03 | 04:24 | 01:47 | 04:02 | 03:48 | 04:56 | 01:30 | 02:27 | 04:14 | |
| OPEN WOMEN | 01:15:51 | 06:32 | 04:38 | 02:33 | 05:24 | 05:27 | 05:11 | 01:46 | 03:48 | 04:39 |