← ATHLETES / Sarah Knight

S

DOUBLES WOMEN WOMEN

Sarah Knight

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #84 · 35-39

TOTAL TIME 01:50:28

ROXZONE 11:00

1. SKIERG 05:52

2. SLED PUSH 02:48

3. SLED PULL 07:44

4. BURPEES 08:59

5. ROWING 05:37

6. FARMERS 02:49

7. LUNGES 06:38

8. WALL BALLS 07:05

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #315 · 35-39

TOTAL TIME 02:04:43

ROXZONE 08:36

1. SKIERG 06:08

2. SLED PUSH 03:23

3. SLED PULL 07:12

4. BURPEES 10:58

5. ROWING 06:05

6. FARMERS 03:21

7. LUNGES 06:51

8. WALL BALLS 11:20

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #55 · 45-49

with Nathan Coveney & Sarah Edwards-Knight

TOTAL TIME 01:20:22

ROXZONE 06:27

1. SKIERG 04:11

2. SLED PUSH 02:19

3. SLED PULL 03:43

4. BURPEES 04:02

5. ROWING 04:42

6. FARMERS 01:58

7. LUNGES 04:30

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #55 · 35-39

with Rachel Myers

TOTAL TIME 01:15:19

ROXZONE 04:30

1. SKIERG 04:45

2. SLED PUSH 01:31

3. SLED PULL 03:34

4. BURPEES 03:35

5. ROWING 05:13

6. FARMERS 01:35

7. LUNGES 03:34

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Louise Brown

TOTAL TIME 01:27:19

ROXZONE 04:52

1. SKIERG 04:15

2. SLED PUSH 01:40

3. SLED PULL 03:30

4. BURPEES 03:38

5. ROWING 04:54

6. FARMERS 01:47

7. LUNGES 03:27

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Louise Brown

TOTAL TIME 01:30:31

ROXZONE 06:01

1. SKIERG 04:09

2. SLED PUSH 02:02

3. SLED PULL 03:21

4. BURPEES 03:59

5. ROWING 04:57

6. FARMERS 01:50

7. LUNGES 03:21

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:50:28	11:00	05:52	02:48	07:44	08:59	05:37	02:49	06:38	07:05	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	02:04:43	08:36	06:08	03:23	07:12	10:58	06:05	03:21	06:51	11:20	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Nathan Coveney & Sarah Edwards-Knight	DOUBLES MIXED	01:20:22	06:27	04:11	02:19	03:43	04:02	04:42	01:58	04:30	04:07	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Rachel Myers	DOUBLES WOMEN	01:15:19	04:30	04:45	01:31	03:34	03:35	05:13	01:35	03:34	04:26	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Louise Brown	DOUBLES WOMEN	01:27:19	04:52	04:15	01:40	03:30	03:38	04:54	01:47	03:27	03:29	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Louise Brown	DOUBLES WOMEN	01:30:31	06:01	04:09	02:02	03:21	03:59	04:57	01:50	03:21	03:36	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →