← ATHLETES / Sarah Flynn

PRO WOMEN WOMEN

Sarah Flynn

16 RACES RECORDED

PERSONAL BEST (PB) →

01:25:06

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RACE HISTORY 16 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #21 · 45-49

with Lee Flynn

TOTAL TIME 01:18:06

ROXZONE 05:57

1. SKIERG 04:23

2. SLED PUSH 02:36

3. SLED PULL 04:02

4. BURPEES 03:34

5. ROWING 04:32

6. FARMERS 01:58

7. LUNGES 04:34

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

OPEN WOMEN AG #4 · 45-49

TOTAL TIME 01:25:06

ROXZONE 07:12

1. SKIERG 05:37

2. SLED PUSH 02:31

3. SLED PULL 05:06

4. BURPEES 07:00

5. ROWING 06:11

6. FARMERS 02:03

7. LUNGES 05:35

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #69 · 40-44

with Jillian Pattison

TOTAL TIME 01:16:49

ROXZONE 03:17

1. SKIERG 04:37

2. SLED PUSH 01:45

3. SLED PULL 03:51

4. BURPEES 04:50

5. ROWING 05:03

6. FARMERS 02:06

7. LUNGES 03:33

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MIXED AG #408 · 25-29

with Bryce Flynn

TOTAL TIME 01:57:13

ROXZONE 13:49

1. SKIERG 04:44

2. SLED PUSH 02:18

3. SLED PULL 04:24

4. BURPEES 04:31

5. ROWING 05:15

6. FARMERS 02:24

7. LUNGES 04:51

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #89 · 35-39

with Lee Flynn

TOTAL TIME 01:10:54

ROXZONE 04:42

1. SKIERG 04:12

2. SLED PUSH 01:48

3. SLED PULL 03:00

4. BURPEES 02:40

5. ROWING 04:18

6. FARMERS 01:45

7. LUNGES 03:42

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #368 · 40-44

with Jodi-Leanne Carter

TOTAL TIME 01:48:59

ROXZONE 07:56

1. SKIERG 05:27

2. SLED PUSH 02:04

3. SLED PULL 05:06

4. BURPEES 07:03

5. ROWING 06:24

6. FARMERS 02:15

7. LUNGES 06:17

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

OPEN WOMEN AG #18 · 45-49

TOTAL TIME 01:27:20

ROXZONE 06:01

1. SKIERG 05:23

2. SLED PUSH 02:28

3. SLED PULL 05:22

4. BURPEES 06:46

5. ROWING 06:04

6. FARMERS 02:32

7. LUNGES 06:48

8. WALL BALLS 07:39

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MIXED AG #46 · 35-39

with Lee Flynn

TOTAL TIME 01:11:56

ROXZONE 05:25

1. SKIERG 04:16

2. SLED PUSH 01:34

3. SLED PULL 03:11

4. BURPEES 02:27

5. ROWING 04:12

6. FARMERS 01:35

7. LUNGES 03:21

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MIXED AG #34 · 50-54

with Fergus Summerville

TOTAL TIME 01:38:04

ROXZONE 10:15

1. SKIERG 04:45

2. SLED PUSH 02:19

3. SLED PULL 04:25

4. BURPEES 04:07

5. ROWING 04:59

6. FARMERS 01:59

7. LUNGES 04:36

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

PRO WOMEN AG #28 · 40-44

TOTAL TIME 01:32:21

ROXZONE 05:21

1. SKIERG 05:06

2. SLED PUSH 03:51

3. SLED PULL 07:46

4. BURPEES 05:56

5. ROWING 05:36

6. FARMERS 02:23

7. LUNGES 05:15

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES WOMEN AG #194 · 40-44

with Grace Noud

TOTAL TIME 01:31:43

ROXZONE 06:01

1. SKIERG 04:57

2. SLED PUSH 01:37

3. SLED PULL 04:42

4. BURPEES 04:41

5. ROWING 05:39

6. FARMERS 01:56

7. LUNGES 03:46

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #129 · 35-39

with Lee Flynn

TOTAL TIME 01:13:19

ROXZONE 05:28

1. SKIERG 04:13

2. SLED PUSH 01:51

3. SLED PULL 04:19

4. BURPEES 02:47

5. ROWING 04:23

6. FARMERS 01:33

7. LUNGES 03:34

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES WOMEN AG #103 · 30-34

with Jessica Brake

TOTAL TIME 01:28:20

ROXZONE 08:05

1. SKIERG 05:03

2. SLED PUSH 02:04

3. SLED PULL 05:15

4. BURPEES 05:59

5. ROWING 05:58

6. FARMERS 02:06

7. LUNGES 03:59

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #63 · 30-34

with Sorcha McDonnell

TOTAL TIME 01:13:36

ROXZONE 07:54

1. SKIERG 04:31

2. SLED PUSH 01:17

3. SLED PULL 04:10

4. BURPEES 03:19

5. ROWING 04:57

6. FARMERS 01:41

7. LUNGES 03:23

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

PRO WOMEN AG #16 · 40-44

TOTAL TIME 01:41:16

ROXZONE 07:35

1. SKIERG 05:19

2. SLED PUSH 04:24

3. SLED PULL 09:38

4. BURPEES 06:04

5. ROWING 05:35

6. FARMERS 03:42

7. LUNGES 05:22

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES WOMEN

with Andrea Riley

TOTAL TIME 01:35:06

ROXZONE 07:28

1. SKIERG 04:37

2. SLED PUSH 01:33

3. SLED PULL 06:32

4. BURPEES 04:40

5. ROWING 05:13

6. FARMERS 01:54

7. LUNGES 04:20

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Lee Flynn	DOUBLES MIXED	01:18:06	05:57	04:23	02:36	04:02	03:34	04:32	01:58	04:34	05:16	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026	OPEN WOMEN	01:25:06	07:12	05:37	02:31	05:06	07:00	06:11	02:03	05:35	06:13	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Jillian Pattison	DOUBLES WOMEN	01:16:49	03:17	04:37	01:45	03:51	04:50	05:03	02:06	03:33	04:08	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Bryce Flynn	DOUBLES MIXED	01:57:13	13:49	04:44	02:18	04:24	04:31	05:15	02:24	04:51	05:07	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Lee Flynn	DOUBLES MIXED	01:10:54	04:42	04:12	01:48	03:00	02:40	04:18	01:45	03:42	03:49	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Jodi-Leanne Carter	DOUBLES WOMEN	01:48:59	07:56	05:27	02:04	05:06	07:03	06:24	02:15	06:17	07:21	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026	OPEN WOMEN	01:27:20	06:01	05:23	02:28	05:22	06:46	06:04	02:32	06:48	07:39	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Lee Flynn	DOUBLES MIXED	01:11:56	05:25	04:16	01:34	03:11	02:27	04:12	01:35	03:21	03:48	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Fergus Summerville	DOUBLES MIXED	01:38:04	10:15	04:45	02:19	04:25	04:07	04:59	01:59	04:36	05:27	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025	PRO WOMEN	01:32:21	05:21	05:06	03:51	07:46	05:56	05:36	02:23	05:15	06:21	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Grace Noud	DOUBLES WOMEN	01:31:43	06:01	04:57	01:37	04:42	04:41	05:39	01:56	03:46	04:04	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Lee Flynn	DOUBLES MIXED	01:13:19	05:28	04:13	01:51	04:19	02:47	04:23	01:33	03:34	04:05	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Jessica Brake	DOUBLES WOMEN	01:28:20	08:05	05:03	02:04	05:15	05:59	05:58	02:06	03:59	05:41	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Sorcha McDonnell	DOUBLES WOMEN	01:13:36	07:54	04:31	01:17	04:10	03:19	04:57	01:41	03:23	03:47	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025	PRO WOMEN	01:41:16	07:35	05:19	04:24	09:38	06:04	05:35	03:42	05:22	06:59	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Andrea Riley	DOUBLES WOMEN	01:35:06	07:28	04:37	01:33	06:32	04:40	05:13	01:54	04:20	03:22	RACE VIEW → \| COMPARE

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