S
DOUBLES WOMEN
WOMEN
Sarah Gols
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #122 · 30-34
with
Hilly Van der Wal
TOTAL TIME
01:25:13
ROXZONE
07:58
RUNS
46:38
1. SKIERG
04:42
2. SLED PUSH
02:06
3. SLED PULL
03:41
4. BURPEES
04:40
5. ROWING
05:17
6. FARMERS
01:35
7. LUNGES
04:02
8. WALL BALLS
04:38
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #110 · 30-34
TOTAL TIME
01:46:03
ROXZONE
09:04
RUNS
51:24
1. SKIERG
05:54
2. SLED PUSH
03:07
3. SLED PULL
07:23
4. BURPEES
08:46
5. ROWING
05:40
6. FARMERS
02:16
7. LUNGES
06:27
8. WALL BALLS
06:07
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #190 · 30-34
TOTAL TIME
01:52:24
ROXZONE
08:06
RUNS
54:58
1. SKIERG
05:44
2. SLED PUSH
02:41
3. SLED PULL
08:05
4. BURPEES
09:49
5. ROWING
05:51
6. FARMERS
02:07
7. LUNGES
05:54
8. WALL BALLS
09:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hilly Van der Wal
|
DOUBLES WOMEN | 01:25:13 | 07:58 | 04:42 | 02:06 | 03:41 | 04:40 | 05:17 | 01:35 | 04:02 | 04:38 | |
| OPEN WOMEN | 01:46:03 | 09:04 | 05:54 | 03:07 | 07:23 | 08:46 | 05:40 | 02:16 | 06:27 | 06:07 | ||
| OPEN WOMEN | 01:52:24 | 08:06 | 05:44 | 02:41 | 08:05 | 09:49 | 05:51 | 02:07 | 05:54 | 09:14 |