S
DOUBLES WOMEN
WOMEN
Sarah Herman
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #154 · 25-29
TOTAL TIME
01:17:03
ROXZONE
--:--
RUNS
36:59
1. SKIERG
04:33
2. SLED PUSH
01:31
3. SLED PULL
03:32
4. BURPEES
03:14
5. ROWING
05:05
6. FARMERS
01:39
7. LUNGES
03:00
8. WALL BALLS
03:56
HYROX Mechelen 2026
MAR 2026
DOUBLES WOMEN
AG #42 · 40-44
with
Barbara Pratz
TOTAL TIME
01:21:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #137 · 25-29
TOTAL TIME
01:20:55
ROXZONE
07:09
RUNS
47:12
1. SKIERG
04:53
2. SLED PUSH
01:47
3. SLED PULL
03:27
4. BURPEES
02:54
5. ROWING
05:21
6. FARMERS
01:28
7. LUNGES
02:59
8. WALL BALLS
03:50
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #30 · 25-29
with
Blair Toney
TOTAL TIME
01:12:15
ROXZONE
04:53
RUNS
40:35
1. SKIERG
04:34
2. SLED PUSH
01:28
3. SLED PULL
04:09
4. BURPEES
03:26
5. ROWING
05:04
6. FARMERS
01:38
7. LUNGES
02:52
8. WALL BALLS
03:41
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES WOMEN
AG #37 · U29
with
Morgan Hemauer
TOTAL TIME
01:17:19
ROXZONE
05:59
RUNS
42:58
1. SKIERG
04:54
2. SLED PUSH
01:38
3. SLED PULL
04:15
4. BURPEES
03:39
5. ROWING
05:23
6. FARMERS
01:34
7. LUNGES
02:59
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:17:03 | --:-- | 04:33 | 01:31 | 03:32 | 03:14 | 05:05 | 01:39 | 03:00 | 03:56 | ||
|
with
Barbara Pratz
|
DOUBLES WOMEN | 01:21:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:20:55 | 07:09 | 04:53 | 01:47 | 03:27 | 02:54 | 05:21 | 01:28 | 02:59 | 03:50 | ||
|
with
Blair Toney
|
DOUBLES WOMEN | 01:12:15 | 04:53 | 04:34 | 01:28 | 04:09 | 03:26 | 05:04 | 01:38 | 02:52 | 03:41 | |
|
with
Morgan Hemauer
|
DOUBLES WOMEN | 01:17:19 | 05:59 | 04:54 | 01:38 | 04:15 | 03:39 | 05:23 | 01:34 | 02:59 | 04:03 | |
|
with
Jack Omstead
|
DOUBLES MIXED | 01:13:51 | --:-- | 04:20 | 01:45 | 02:48 | 02:47 | --:-- | 01:55 | 03:30 | 04:26 |