← ATHLETES / Sarah Lynch

DOUBLES PRO WOMEN WOMEN

Sarah Lynch

12 RACES RECORDED

PERSONAL BEST (PB) →

01:28:09

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 12 RACES

HYROX Washington DC 2026 OCT 2026

DOUBLES MIXED AG #44 · 25-29

with John Lynch

TOTAL TIME 01:10:53

ROXZONE 05:38

1. SKIERG 04:16

2. SLED PUSH 01:41

3. SLED PULL 03:11

4. BURPEES 03:09

5. ROWING 04:23

6. FARMERS 01:32

7. LUNGES 03:15

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #116 · 35-39

with Michaela Ronke

TOTAL TIME 01:26:32

ROXZONE 08:37

1. SKIERG 04:38

2. SLED PUSH 01:41

3. SLED PULL 03:31

4. BURPEES 04:34

5. ROWING 05:02

6. FARMERS 02:03

7. LUNGES 04:21

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES PRO WOMEN AG #28 · 40-44

with Emma Nicolls

TOTAL TIME 01:22:24

ROXZONE 04:42

1. SKIERG 04:28

2. SLED PUSH 02:42

3. SLED PULL 04:06

4. BURPEES 04:44

5. ROWING 05:09

6. FARMERS 02:09

7. LUNGES 04:36

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES WOMEN AG #298 · 35-39

with Michaela Ronke

TOTAL TIME 01:32:03

ROXZONE 10:35

1. SKIERG 04:38

2. SLED PUSH 01:33

3. SLED PULL 03:56

4. BURPEES 04:23

5. ROWING 05:10

6. FARMERS 01:58

7. LUNGES 04:16

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

PRO WOMEN AG #41 · 40-44

TOTAL TIME 01:55:35

ROXZONE 06:57

1. SKIERG 05:18

2. SLED PUSH 04:34

3. SLED PULL 08:04

4. BURPEES 07:21

5. ROWING 05:35

6. FARMERS 03:12

7. LUNGES 11:40

8. WALL BALLS 10:59

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES WOMEN AG #278 · 30-39

with Charlene Hennessy

TOTAL TIME 02:18:52

ROXZONE 11:06

1. SKIERG 04:57

2. SLED PUSH 02:08

3. SLED PULL 04:40

4. BURPEES 07:15

5. ROWING 05:37

6. FARMERS 02:16

7. LUNGES 09:48

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

OPEN WOMEN AG #56 · 40-44

TOTAL TIME 01:32:47

ROXZONE 06:06

1. SKIERG 05:06

2. SLED PUSH 02:36

3. SLED PULL 04:45

4. BURPEES 06:41

5. ROWING 05:10

6. FARMERS 02:11

7. LUNGES 07:41

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN WOMEN AG #118 · 40-44

TOTAL TIME 01:39:15

ROXZONE 05:47

1. SKIERG 04:56

2. SLED PUSH 02:20

3. SLED PULL 05:35

4. BURPEES 07:05

5. ROWING 05:19

6. FARMERS 02:13

7. LUNGES 07:26

8. WALL BALLS 08:57

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

OPEN WOMEN AG #46 · 40-44

TOTAL TIME 01:48:04

ROXZONE 08:47

1. SKIERG 05:13

2. SLED PUSH 03:06

3. SLED PULL 07:21

4. BURPEES 06:47

5. ROWING 05:23

6. FARMERS 02:17

7. LUNGES 08:06

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN WOMEN AG #53 · 40-44

TOTAL TIME 01:28:09

ROXZONE 05:52

1. SKIERG 04:51

2. SLED PUSH 01:53

3. SLED PULL 04:41

4. BURPEES 04:59

5. ROWING 05:02

6. FARMERS 01:51

7. LUNGES 06:04

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:37:42

ROXZONE 08:06

1. SKIERG 05:14

2. SLED PUSH 02:29

3. SLED PULL 05:46

4. BURPEES 08:07

5. ROWING 05:22

6. FARMERS 02:05

7. LUNGES 08:01

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:47:49

ROXZONE 05:55

1. SKIERG 05:19

2. SLED PUSH 02:39

3. SLED PULL 06:29

4. BURPEES 10:41

5. ROWING 05:19

6. FARMERS 02:09

7. LUNGES 08:21

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with John Lynch	DOUBLES MIXED	01:10:53	05:38	04:16	01:41	03:11	03:09	04:23	01:32	03:15	03:48	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Michaela Ronke	DOUBLES WOMEN	01:26:32	08:37	04:38	01:41	03:31	04:34	05:02	02:03	04:21	04:40	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Emma Nicolls	DOUBLES PRO WOMEN	01:22:24	04:42	04:28	02:42	04:06	04:44	05:09	02:09	04:36	04:48	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Michaela Ronke	DOUBLES WOMEN	01:32:03	10:35	04:38	01:33	03:56	04:23	05:10	01:58	04:16	04:40	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	PRO WOMEN	01:55:35	06:57	05:18	04:34	08:04	07:21	05:35	03:12	11:40	10:59	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Charlene Hennessy	DOUBLES WOMEN	02:18:52	11:06	04:57	02:08	04:40	07:15	05:37	02:16	09:48	06:43	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN WOMEN	01:32:47	06:06	05:06	02:36	04:45	06:41	05:10	02:11	07:41	06:05	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN WOMEN	01:39:15	05:47	04:56	02:20	05:35	07:05	05:19	02:13	07:26	08:57	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024	OPEN WOMEN	01:48:04	08:47	05:13	03:06	07:21	06:47	05:23	02:17	08:06	07:09	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN WOMEN	01:28:09	05:52	04:51	01:53	04:41	04:59	05:02	01:51	06:04	05:37	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024	OPEN WOMEN	01:37:42	08:06	05:14	02:29	05:46	08:07	05:22	02:05	08:01	05:27	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023	OPEN WOMEN	01:47:49	05:55	05:19	02:39	06:29	10:41	05:19	02:09	08:21	06:37	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →