S
PRO WOMEN
WOMEN
Sarah Messick
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #103 · 30-34
with
Sian Psaila
TOTAL TIME
01:16:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #43 · 35-39
TOTAL TIME
01:17:46
ROXZONE
05:50
RUNS
40:48
1. SKIERG
04:46
2. SLED PUSH
02:23
3. SLED PULL
03:53
4. BURPEES
04:16
5. ROWING
04:59
6. FARMERS
02:12
7. LUNGES
04:21
8. WALL BALLS
04:23
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #48 · 35-39
TOTAL TIME
01:24:20
ROXZONE
12:21
RUNS
32:43
1. SKIERG
05:06
2. SLED PUSH
03:53
3. SLED PULL
06:14
4. BURPEES
04:48
5. ROWING
05:00
6. FARMERS
03:07
7. LUNGES
05:15
8. WALL BALLS
05:58
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #11 · 30-34
with
Katie Perryman
TOTAL TIME
01:04:58
ROXZONE
05:08
RUNS
35:26
1. SKIERG
04:18
2. SLED PUSH
01:27
3. SLED PULL
03:21
4. BURPEES
02:48
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
02:54
8. WALL BALLS
03:31
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:15:19
ROXZONE
05:21
RUNS
38:54
1. SKIERG
04:37
2. SLED PUSH
02:12
3. SLED PULL
04:07
4. BURPEES
04:24
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
03:52
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sian Psaila
|
DOUBLES WOMEN | 01:16:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:17:46 | 05:50 | 04:46 | 02:23 | 03:53 | 04:16 | 04:59 | 02:12 | 04:21 | 04:23 | ||
| PRO WOMEN | 01:24:20 | 12:21 | 05:06 | 03:53 | 06:14 | 04:48 | 05:00 | 03:07 | 05:15 | 05:58 | ||
|
with
Katie Perryman
|
DOUBLES WOMEN | 01:04:58 | 05:08 | 04:18 | 01:27 | 03:21 | 02:48 | 04:34 | 01:35 | 02:54 | 03:31 | |
| OPEN WOMEN | 01:15:19 | 05:21 | 04:37 | 02:12 | 04:07 | 04:24 | 04:59 | 02:02 | 03:52 | 04:59 | ||
| OPEN WOMEN | 01:15:19 | 05:21 | 04:37 | 02:12 | 04:07 | 04:24 | 04:59 | 02:02 | 03:52 | 04:59 | ||
| OPEN WOMEN | 01:22:10 | 07:18 | 04:47 | 03:33 | 05:26 | 04:34 | 05:11 | 01:51 | 04:37 | 05:42 | ||
| OPEN WOMEN | 01:22:10 | 07:18 | 04:47 | 03:33 | 05:26 | 04:34 | 05:11 | 01:51 | 04:37 | 05:42 | ||
| OPEN WOMEN | 01:19:51 | 07:07 | 04:43 | 02:37 | 05:08 | 04:32 | 04:56 | 01:49 | 04:48 | 05:28 |