S
DOUBLES MIXED
MEN
Sarah Michael
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #35 · 25-29
TOTAL TIME
01:23:30
ROXZONE
--:--
RUNS
48:48
1. SKIERG
04:24
2. SLED PUSH
01:37
3. SLED PULL
03:45
4. BURPEES
04:15
5. ROWING
05:04
6. FARMERS
02:16
7. LUNGES
03:46
8. WALL BALLS
03:28
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #90 · 30-34
TOTAL TIME
01:23:33
ROXZONE
04:57
RUNS
44:12
1. SKIERG
04:43
2. SLED PUSH
02:45
3. SLED PULL
04:54
4. BURPEES
06:18
5. ROWING
04:53
6. FARMERS
02:33
7. LUNGES
03:48
8. WALL BALLS
04:30
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #223 · 30-34
TOTAL TIME
01:24:02
ROXZONE
13:27
RUNS
36:19
1. SKIERG
04:56
2. SLED PUSH
02:14
3. SLED PULL
05:43
4. BURPEES
05:47
5. ROWING
05:02
6. FARMERS
01:46
7. LUNGES
04:02
8. WALL BALLS
04:51
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #154 · 35-39
with
Christian Regis
TOTAL TIME
01:15:08
ROXZONE
06:32
RUNS
43:04
1. SKIERG
04:02
2. SLED PUSH
01:39
3. SLED PULL
03:35
4. BURPEES
03:13
5. ROWING
04:17
6. FARMERS
01:30
7. LUNGES
03:20
8. WALL BALLS
03:59
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #70 · 30-34
TOTAL TIME
01:27:21
ROXZONE
05:38
RUNS
45:28
1. SKIERG
04:44
2. SLED PUSH
02:10
3. SLED PULL
06:27
4. BURPEES
07:11
5. ROWING
05:04
6. FARMERS
01:57
7. LUNGES
03:57
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:23:30 | --:-- | 04:24 | 01:37 | 03:45 | 04:15 | 05:04 | 02:16 | 03:46 | 03:28 | ||
| OPEN WOMEN | 01:23:33 | 04:57 | 04:43 | 02:45 | 04:54 | 06:18 | 04:53 | 02:33 | 03:48 | 04:30 | ||
| OPEN WOMEN | 01:24:02 | 13:27 | 04:56 | 02:14 | 05:43 | 05:47 | 05:02 | 01:46 | 04:02 | 04:51 | ||
|
with
Christian Regis
|
DOUBLES MIXED | 01:15:08 | 06:32 | 04:02 | 01:39 | 03:35 | 03:13 | 04:17 | 01:30 | 03:20 | 03:59 | |
| OPEN WOMEN | 01:27:21 | 05:38 | 04:44 | 02:10 | 06:27 | 07:11 | 05:04 | 01:57 | 03:57 | 04:45 | ||
|
with
Christian Regis
|
DOUBLES MIXED | 01:21:07 | 09:25 | 03:57 | 02:00 | 03:50 | 03:53 | 04:23 | 01:20 | 03:14 | 03:34 |