S
DOUBLES WOMEN
WOMEN
Sarah Mills
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Chiba 2026
OCT 2026
OPEN WOMEN
AG #55 · 35-39
TOTAL TIME
01:47:29
ROXZONE
08:46
RUNS
55:28
1. SKIERG
05:28
2. SLED PUSH
03:18
3. SLED PULL
05:31
4. BURPEES
07:17
5. ROWING
05:50
6. FARMERS
02:07
7. LUNGES
05:43
8. WALL BALLS
08:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:44:37
ROXZONE
13:33
RUNS
49:15
1. SKIERG
04:35
2. SLED PUSH
02:19
3. SLED PULL
04:17
4. BURPEES
05:52
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
07:59
8. WALL BALLS
10:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #26 · 50-54
TOTAL TIME
01:44:37
ROXZONE
13:33
RUNS
49:12
1. SKIERG
04:35
2. SLED PUSH
02:19
3. SLED PULL
04:17
4. BURPEES
05:52
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
07:59
8. WALL BALLS
10:03
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
with
Sarah Millson
TOTAL TIME
02:03:28
ROXZONE
--:--
RUNS
57:55
1. SKIERG
05:50
2. SLED PUSH
04:28
3. SLED PULL
06:48
4. BURPEES
10:10
5. ROWING
06:12
6. FARMERS
02:41
7. LUNGES
09:49
8. WALL BALLS
10:05
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #17 · 50-54
with
Sarah Millson
TOTAL TIME
02:03:28
ROXZONE
09:30
RUNS
57:55
1. SKIERG
05:50
2. SLED PUSH
04:28
3. SLED PULL
06:48
4. BURPEES
10:10
5. ROWING
06:12
6. FARMERS
02:41
7. LUNGES
09:49
8. WALL BALLS
10:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:47:29 | 08:46 | 05:28 | 03:18 | 05:31 | 07:17 | 05:50 | 02:07 | 05:43 | 08:11 | ||
| DOUBLES MIXED | 01:44:37 | 13:33 | 04:35 | 02:19 | 04:17 | 05:52 | 04:59 | 01:54 | 07:59 | 10:03 | ||
| DOUBLES MIXED | 01:44:37 | 13:33 | 04:35 | 02:19 | 04:17 | 05:52 | 04:59 | 01:54 | 07:59 | 10:03 | ||
|
with
Sarah Millson
|
OPEN WOMEN | 02:03:28 | --:-- | 05:50 | 04:28 | 06:48 | 10:10 | 06:12 | 02:41 | 09:49 | 10:05 | |
|
with
Sarah Millson
|
OPEN WOMEN | 02:03:28 | 09:30 | 05:50 | 04:28 | 06:48 | 10:10 | 06:12 | 02:41 | 09:49 | 10:05 | |
|
with
Holly Yates
|
DOUBLES WOMEN | 01:14:47 | 05:23 | 04:37 | 01:46 | 03:57 | 03:41 | 04:47 | 01:46 | 03:13 | 03:37 | |
| OPEN WOMEN | 01:55:28 | 11:37 | 05:27 | 03:19 | 06:36 | 07:55 | 05:42 | 02:10 | 06:25 | 11:45 | ||
|
with
Sarah Dewsbury
|
DOUBLES WOMEN | 01:21:14 | 05:57 | 05:12 | 02:19 | 04:55 | 05:31 | 05:35 | 01:45 | 03:43 | 04:32 | |
|
with
Natalie Heem
|
DOUBLES WOMEN | 01:29:26 | 06:27 | 04:08 | 01:33 | 03:17 | 03:52 | 05:06 | 01:43 | 03:59 | 04:33 | |
| OPEN WOMEN | 02:03:09 | 11:34 | 05:21 | 03:34 | 07:47 | 09:05 | 05:48 | 02:01 | 07:34 | 10:46 | ||
| OPEN WOMEN | 01:50:05 | 13:33 | 05:29 | 03:29 | 07:11 | 07:29 | 05:32 | 02:12 | 06:06 | 09:02 | ||
|
with
Holly Yates
|
DOUBLES WOMEN | 01:17:13 | 06:48 | 04:26 | 01:34 | 03:51 | 03:26 | 04:56 | 01:45 | 02:36 | 03:51 | |
| OPEN WOMEN | 01:47:16 | 07:40 | 05:35 | 03:13 | 08:13 | 10:28 | 06:06 | 02:59 | 06:33 | 09:11 | ||
| OPEN WOMEN | 01:55:10 | 12:20 | 05:17 | 03:15 | 07:49 | 07:30 | 05:44 | 02:06 | 05:29 | 11:37 | ||
| OPEN WOMEN | 01:49:38 | 12:19 | 05:18 | 02:34 | 07:04 | 07:42 | 05:23 | 02:07 | 06:25 | 10:18 | ||
|
with
Chloe Goodey
|
DOUBLES WOMEN | 01:15:57 | 07:18 | 04:10 | 01:24 | 02:51 | 03:19 | 05:04 | 01:44 | 03:24 | 03:41 | |
|
with
Chloe Goodey
|
DOUBLES WOMEN | 01:15:57 | 07:18 | 04:10 | 01:24 | 02:51 | 03:19 | 05:04 | 01:44 | 03:24 | 03:41 | |
| OPEN WOMEN | 01:46:31 | 06:29 | 05:33 | 03:35 | 07:36 | 10:07 | 06:02 | 02:38 | 06:16 | 10:35 | ||
|
with
Chloe Goodey
|
DOUBLES WOMEN | 01:16:52 | 07:00 | 04:10 | 01:19 | 03:12 | 03:04 | 04:52 | 01:44 | 02:40 | 03:41 | |
|
with
Natalie Heem
|
DOUBLES WOMEN | 01:34:03 | 09:24 | 04:09 | 01:35 | 03:42 | 03:59 | 05:10 | 01:42 | 04:29 | 03:50 | |
| OPEN WOMEN | 02:02:52 | 11:41 | 05:59 | 03:33 | 11:10 | 12:26 | 06:19 | 03:23 | 07:17 | 13:52 | ||
| DOUBLES WOMEN | 01:32:21 | 07:37 | 04:55 | 01:43 | 05:39 | 04:25 | 05:23 | 02:15 | 03:32 | 04:44 | ||
| DOUBLES MIXED | 01:33:45 | 10:37 | 04:38 | 02:29 | 04:32 | 04:26 | 04:59 | 02:08 | 04:28 | 04:51 |