S
DOUBLES MEN
MEN
Sean Louw
4 RACES RECORDED
PERSONAL BEST (PB)
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01:12:00
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #75 · 40-44
with
Roland Maccoon
TOTAL TIME
01:11:31
ROXZONE
05:44
RUNS
37:57
1. SKIERG
04:20
2. SLED PUSH
01:56
3. SLED PULL
04:17
4. BURPEES
03:31
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
03:32
8. WALL BALLS
04:15
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:19:23
ROXZONE
06:45
RUNS
38:41
1. SKIERG
04:16
2. SLED PUSH
03:04
3. SLED PULL
04:02
4. BURPEES
04:43
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
04:09
8. WALL BALLS
07:33
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:12:00
ROXZONE
06:05
RUNS
37:00
1. SKIERG
04:19
2. SLED PUSH
03:19
3. SLED PULL
03:46
4. BURPEES
03:10
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
04:50
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:19:23
ROXZONE
06:45
RUNS
38:41
1. SKIERG
04:16
2. SLED PUSH
03:04
3. SLED PULL
04:02
4. BURPEES
04:43
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
04:09
8. WALL BALLS
07:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roland Maccoon
|
DOUBLES MEN | 01:11:31 | 05:44 | 04:20 | 01:56 | 04:17 | 03:31 | 04:33 | 01:30 | 03:32 | 04:15 | |
| OPEN MEN | 01:19:23 | 06:45 | 04:16 | 03:04 | 04:02 | 04:43 | 04:43 | 01:36 | 04:09 | 07:33 | ||
| OPEN MEN | 01:12:00 | 06:05 | 04:19 | 03:19 | 03:46 | 03:10 | 04:21 | 01:37 | 03:40 | 04:50 | ||
| OPEN MEN | 01:19:23 | 06:45 | 04:16 | 03:04 | 04:02 | 04:43 | 04:43 | 01:36 | 04:09 | 07:33 |