S
DOUBLES MEN
MEN
Sebastian Bender
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #112 · 30-34
TOTAL TIME
01:25:17
ROXZONE
05:28
RUNS
41:08
1. SKIERG
04:55
2. SLED PUSH
03:04
3. SLED PULL
04:41
4. BURPEES
06:07
5. ROWING
05:08
6. FARMERS
02:04
7. LUNGES
05:48
8. WALL BALLS
07:01
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #81 · 30-39
with
Sascha Sychov
TOTAL TIME
01:11:12
ROXZONE
04:56
RUNS
41:20
1. SKIERG
04:21
2. SLED PUSH
01:38
3. SLED PULL
02:32
4. BURPEES
03:21
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
03:08
8. WALL BALLS
04:02
HYROX Stuttgart 2024
SEP 2024
DOUBLES MEN
AG #79 · 30-39
with
Sascha Sychov
TOTAL TIME
01:14:15
ROXZONE
06:14
RUNS
41:29
1. SKIERG
04:06
2. SLED PUSH
01:33
3. SLED PULL
02:47
4. BURPEES
03:28
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
03:35
8. WALL BALLS
04:37
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Dominik Hümmer
TOTAL TIME
01:18:58
ROXZONE
06:47
RUNS
47:10
1. SKIERG
03:54
2. SLED PUSH
01:33
3. SLED PULL
02:26
4. BURPEES
03:34
5. ROWING
04:22
6. FARMERS
01:27
7. LUNGES
03:39
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:17 | 05:28 | 04:55 | 03:04 | 04:41 | 06:07 | 05:08 | 02:04 | 05:48 | 07:01 | ||
|
with
Sascha Sychov
|
DOUBLES MEN | 01:11:12 | 04:56 | 04:21 | 01:38 | 02:32 | 03:21 | 04:32 | 01:27 | 03:08 | 04:02 | |
|
with
Sascha Sychov
|
DOUBLES MEN | 01:14:15 | 06:14 | 04:06 | 01:33 | 02:47 | 03:28 | 04:46 | 01:45 | 03:35 | 04:37 | |
|
with
Dominik Hümmer
|
DOUBLES MEN | 01:18:58 | 06:47 | 03:54 | 01:33 | 02:26 | 03:34 | 04:22 | 01:27 | 03:39 | 04:15 |