S
DOUBLES MEN
MEN
Selim Sinar
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2023
MAR 2023
DOUBLES MEN
with
Dennis Van Der Waal
TOTAL TIME
01:29:56
ROXZONE
11:12
RUNS
50:09
1. SKIERG
04:50
2. SLED PUSH
01:36
3. SLED PULL
03:03
4. BURPEES
03:58
5. ROWING
05:08
6. FARMERS
02:00
7. LUNGES
03:43
8. WALL BALLS
04:25
DOUBLES MEN
with
André Mook
TOTAL TIME
01:32:04
ROXZONE
06:27
RUNS
56:30
1. SKIERG
04:23
2. SLED PUSH
01:58
3. SLED PULL
03:38
4. BURPEES
04:20
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
03:42
8. WALL BALLS
04:43
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
with
Johan Welling
TOTAL TIME
01:49:52
ROXZONE
10:29
RUNS
03:05
1. SKIERG
05:05
2. SLED PUSH
02:42
3. SLED PULL
05:33
4. BURPEES
04:31
5. ROWING
06:09
6. FARMERS
02:17
7. LUNGES
04:22
8. WALL BALLS
05:51
HYROX Maastricht 2022
MAR 2022
DOUBLES MEN
with
Johan Welling
TOTAL TIME
01:51:50
ROXZONE
07:43
RUNS
05:28
1. SKIERG
04:36
2. SLED PUSH
02:23
3. SLED PULL
04:13
4. BURPEES
08:03
5. ROWING
06:30
6. FARMERS
02:28
7. LUNGES
04:46
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dennis Van Der Waal
|
DOUBLES MEN | 01:29:56 | 11:12 | 04:50 | 01:36 | 03:03 | 03:58 | 05:08 | 02:00 | 03:43 | 04:25 | |
|
with
André Mook
|
DOUBLES MEN | 01:32:04 | 06:27 | 04:23 | 01:58 | 03:38 | 04:20 | 04:40 | 01:50 | 03:42 | 04:43 | |
|
with
Johan Welling
|
DOUBLES MEN | 01:49:52 | 10:29 | 05:05 | 02:42 | 05:33 | 04:31 | 06:09 | 02:17 | 04:22 | 05:51 | |
|
with
Johan Welling
|
DOUBLES MEN | 01:51:50 | 07:43 | 04:36 | 02:23 | 04:13 | 08:03 | 06:30 | 02:28 | 04:46 | 05:46 |