← ATHLETES / Selina Vernal

S

DOUBLES PRO WOMEN WOMEN

Selina Vernal

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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SANDBAG LUNGES →

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RACE HISTORY 7 RACES

HYROX London Olympia 2026 MAR 2026

RELAY MIXED AG #11 · 40+

with Melvin Hall & Marvin Vernal & Charlene Stewart-Grimes

TOTAL TIME 01:24:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

RELAY WOMEN AG #9 · 40+

with Amy Baker & Charlene Stewart-Grimes & Risha Khagram

TOTAL TIME 01:24:36

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Chantelle Hall

TOTAL TIME 01:25:14

ROXZONE 06:12

1. SKIERG 04:31

2. SLED PUSH 02:20

3. SLED PULL 04:17

4. BURPEES 03:41

5. ROWING 05:14

6. FARMERS 01:57

7. LUNGES 04:26

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES PRO WOMEN AG #45 · 40-49

with Chantelle Hall

TOTAL TIME 01:25:14

ROXZONE 06:12

1. SKIERG 04:31

2. SLED PUSH 02:20

3. SLED PULL 04:17

4. BURPEES 03:41

5. ROWING 05:14

6. FARMERS 01:57

7. LUNGES 04:26

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN WOMEN AG #85 · 40-44

TOTAL TIME 01:28:33

ROXZONE 08:32

1. SKIERG 05:07

2. SLED PUSH 02:24

3. SLED PULL 03:54

4. BURPEES 07:29

5. ROWING 05:25

6. FARMERS 01:48

7. LUNGES 04:45

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:33:54

ROXZONE 06:22

1. SKIERG 05:25

2. SLED PUSH 03:30

3. SLED PULL 05:31

4. BURPEES 07:48

5. ROWING 06:09

6. FARMERS 01:47

7. LUNGES 05:23

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:36:18

ROXZONE 06:52

1. SKIERG 05:11

2. SLED PUSH 02:18

3. SLED PULL 05:15

4. BURPEES 09:00

5. ROWING 05:49

6. FARMERS 01:57

7. LUNGES 05:42

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Olympia 2026 MAR 2026 with Melvin Hall & Marvin Vernal & Charlene Stewart-Grimes	RELAY MIXED	01:24:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Amy Baker & Charlene Stewart-Grimes & Risha Khagram	RELAY WOMEN	01:24:36	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Chantelle Hall	DOUBLES WOMEN	01:25:14	06:12	04:31	02:20	04:17	03:41	05:14	01:57	04:26	05:18	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Chantelle Hall	DOUBLES PRO WOMEN	01:25:14	06:12	04:31	02:20	04:17	03:41	05:14	01:57	04:26	05:18	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:28:33	08:32	05:07	02:24	03:54	07:29	05:25	01:48	04:45	04:44	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN WOMEN	01:33:54	06:22	05:25	03:30	05:31	07:48	06:09	01:47	05:23	04:20	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023	OPEN WOMEN	01:36:18	06:52	05:11	02:18	05:15	09:00	05:49	01:57	05:42	05:20	RACE VIEW → \| COMPARE

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