S
DOUBLES MIXED
MEN
Sem Mouwen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:44
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #310 · 30-34
with
Albert Stigter
TOTAL TIME
01:19:44
ROXZONE
07:10
RUNS
44:23
1. SKIERG
04:32
2. SLED PUSH
01:41
3. SLED PULL
03:33
4. BURPEES
03:40
5. ROWING
04:31
6. FARMERS
01:29
7. LUNGES
04:29
8. WALL BALLS
04:20
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #215 · 30-34
TOTAL TIME
01:20:44
ROXZONE
06:28
RUNS
38:01
1. SKIERG
04:43
2. SLED PUSH
02:48
3. SLED PULL
04:45
4. BURPEES
06:01
5. ROWING
04:32
6. FARMERS
02:02
7. LUNGES
05:50
8. WALL BALLS
05:37
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #95 · 30-34
with
Roos Van Oijen
TOTAL TIME
01:09:28
ROXZONE
05:47
RUNS
36:46
1. SKIERG
04:05
2. SLED PUSH
01:54
3. SLED PULL
03:39
4. BURPEES
03:34
5. ROWING
04:28
6. FARMERS
01:28
7. LUNGES
03:48
8. WALL BALLS
04:03
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #220 · 30-34
with
Albert Stigter
TOTAL TIME
01:22:16
ROXZONE
05:32
RUNS
48:43
1. SKIERG
04:09
2. SLED PUSH
02:02
3. SLED PULL
03:28
4. BURPEES
04:00
5. ROWING
04:10
6. FARMERS
01:42
7. LUNGES
03:41
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Albert Stigter
|
DOUBLES MEN | 01:19:44 | 07:10 | 04:32 | 01:41 | 03:33 | 03:40 | 04:31 | 01:29 | 04:29 | 04:20 | |
| OPEN MEN | 01:20:44 | 06:28 | 04:43 | 02:48 | 04:45 | 06:01 | 04:32 | 02:02 | 05:50 | 05:37 | ||
|
with
Roos Van Oijen
|
DOUBLES MIXED | 01:09:28 | 05:47 | 04:05 | 01:54 | 03:39 | 03:34 | 04:28 | 01:28 | 03:48 | 04:03 | |
|
with
Albert Stigter
|
DOUBLES MEN | 01:22:16 | 05:32 | 04:09 | 02:02 | 03:28 | 04:00 | 04:10 | 01:42 | 03:41 | 04:54 |