s
DOUBLES MIXED
MEN
Seon Hall
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #13 · 50-54
TOTAL TIME
01:35:34
ROXZONE
08:13
RUNS
43:16
1. SKIERG
04:56
2. SLED PUSH
03:25
3. SLED PULL
05:19
4. BURPEES
07:26
5. ROWING
05:35
6. FARMERS
02:09
7. LUNGES
06:59
8. WALL BALLS
08:23
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:44:30
ROXZONE
06:52
RUNS
45:34
1. SKIERG
04:53
2. SLED PUSH
04:29
3. SLED PULL
07:54
4. BURPEES
09:05
5. ROWING
05:34
6. FARMERS
02:24
7. LUNGES
08:08
8. WALL BALLS
09:46
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #22 · 45-49
with
Kate Trinward
TOTAL TIME
01:17:41
ROXZONE
05:39
RUNS
41:54
1. SKIERG
04:13
2. SLED PUSH
02:13
3. SLED PULL
04:06
4. BURPEES
04:03
5. ROWING
04:37
6. FARMERS
02:03
7. LUNGES
04:33
8. WALL BALLS
04:23
HYROX New York 2026
MAY 2026
OPEN MEN
AG #127 · 50-54
TOTAL TIME
01:42:12
ROXZONE
06:28
RUNS
48:58
1. SKIERG
04:52
2. SLED PUSH
03:09
3. SLED PULL
05:57
4. BURPEES
07:56
5. ROWING
05:30
6. FARMERS
02:38
7. LUNGES
07:17
8. WALL BALLS
09:32
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #66 · 40-44
with
David Sokolowski
TOTAL TIME
01:23:29
ROXZONE
06:29
RUNS
41:54
1. SKIERG
04:45
2. SLED PUSH
03:05
3. SLED PULL
05:06
4. BURPEES
04:23
5. ROWING
05:16
6. FARMERS
01:46
7. LUNGES
04:52
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:34 | 08:13 | 04:56 | 03:25 | 05:19 | 07:26 | 05:35 | 02:09 | 06:59 | 08:23 | ||
| OPEN MEN | 01:44:30 | 06:52 | 04:53 | 04:29 | 07:54 | 09:05 | 05:34 | 02:24 | 08:08 | 09:46 | ||
|
with
Kate Trinward
|
DOUBLES MIXED | 01:17:41 | 05:39 | 04:13 | 02:13 | 04:06 | 04:03 | 04:37 | 02:03 | 04:33 | 04:23 | |
| OPEN MEN | 01:42:12 | 06:28 | 04:52 | 03:09 | 05:57 | 07:56 | 05:30 | 02:38 | 07:17 | 09:32 | ||
|
with
David Sokolowski
|
DOUBLES MEN | 01:23:29 | 06:29 | 04:45 | 03:05 | 05:06 | 04:23 | 05:16 | 01:46 | 04:52 | 05:58 | |
|
with
David Sokolowski
|
DOUBLES MEN | 01:30:03 | 06:50 | 04:56 | 02:33 | 04:31 | 05:09 | 05:15 | 01:57 | 05:50 | 05:45 | |
|
with
David Sokolowski
|
DOUBLES MEN | 01:44:06 | 08:02 | 04:30 | 02:36 | 04:49 | 05:41 | 05:12 | 01:50 | 04:57 | 06:13 | |
|
with
David Sokolowski
|
DOUBLES MEN | 01:31:35 | 06:41 | 04:37 | 02:10 | 04:18 | 04:47 | 05:11 | 01:58 | 04:52 | 06:54 | |
|
with
Sokolowski David
|
DOUBLES MEN | 01:50:04 | 08:16 | 04:53 | 02:49 | 05:05 | 06:10 | 05:47 | 02:24 | 05:26 | 07:39 | |
|
with
Kate Udo
|
DOUBLES MIXED | 01:36:33 | --:-- | 04:30 | 02:48 | 04:02 | 05:20 | 05:22 | 02:34 | 05:44 | 11:32 |