S
DOUBLES PRO WOMEN
WOMEN
Serena Praat
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #26 · 25-29
with
Robin van Vuren
TOTAL TIME
01:13:55
ROXZONE
05:23
RUNS
39:28
1. SKIERG
04:34
2. SLED PUSH
02:49
3. SLED PULL
03:30
4. BURPEES
03:32
5. ROWING
05:04
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
04:00
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #28 · 16-24
with
Devin Noordhoek
TOTAL TIME
01:07:26
ROXZONE
04:57
RUNS
37:31
1. SKIERG
03:52
2. SLED PUSH
02:08
3. SLED PULL
03:16
4. BURPEES
02:42
5. ROWING
04:03
6. FARMERS
01:37
7. LUNGES
03:08
8. WALL BALLS
04:17
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #3 · 16-24
with
Robin Van Vuren
TOTAL TIME
01:09:45
ROXZONE
04:14
RUNS
39:58
1. SKIERG
04:21
2. SLED PUSH
01:46
3. SLED PULL
03:14
4. BURPEES
03:25
5. ROWING
04:57
6. FARMERS
01:50
7. LUNGES
02:32
8. WALL BALLS
03:34
HYROX Paris 2025
APR 2025
DOUBLES WOMEN
AG #50 · U29
with
Robin Van Vuren
TOTAL TIME
01:13:04
ROXZONE
06:15
RUNS
40:00
1. SKIERG
04:26
2. SLED PUSH
01:37
3. SLED PULL
03:36
4. BURPEES
04:12
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
03:09
8. WALL BALLS
03:27
HYROX Belgium 2025
APR 2025
OPEN WOMEN
AG #18 · 16-24
TOTAL TIME
01:22:43
ROXZONE
09:16
RUNS
40:26
1. SKIERG
04:44
2. SLED PUSH
02:26
3. SLED PULL
04:20
4. BURPEES
05:42
5. ROWING
04:53
6. FARMERS
01:51
7. LUNGES
04:12
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robin van Vuren
|
DOUBLES PRO WOMEN | 01:13:55 | 05:23 | 04:34 | 02:49 | 03:30 | 03:32 | 05:04 | 01:50 | 03:50 | 04:00 | |
|
with
Devin Noordhoek
|
DOUBLES MIXED | 01:07:26 | 04:57 | 03:52 | 02:08 | 03:16 | 02:42 | 04:03 | 01:37 | 03:08 | 04:17 | |
|
with
Robin Van Vuren
|
DOUBLES WOMEN | 01:09:45 | 04:14 | 04:21 | 01:46 | 03:14 | 03:25 | 04:57 | 01:50 | 02:32 | 03:34 | |
|
with
Robin Van Vuren
|
DOUBLES WOMEN | 01:13:04 | 06:15 | 04:26 | 01:37 | 03:36 | 04:12 | 04:41 | 01:45 | 03:09 | 03:27 | |
| OPEN WOMEN | 01:22:43 | 09:16 | 04:44 | 02:26 | 04:20 | 05:42 | 04:53 | 01:51 | 04:12 | 04:53 | ||
| OPEN WOMEN | 01:22:30 | 06:18 | 04:50 | 02:37 | 03:51 | 05:30 | 04:47 | 01:55 | 04:31 | 05:18 | ||
|
with
Robin Van Vuren
|
DOUBLES PRO WOMEN | 01:23:29 | 05:48 | 04:33 | 02:15 | 03:53 | 03:19 | 05:04 | 02:02 | 04:45 | 04:24 | |
|
with
Robin Van Vuren
|
DOUBLES WOMEN | 01:24:01 | 08:00 | 04:44 | 01:34 | 03:20 | 02:57 | 04:58 | 01:50 | 03:06 | 02:48 | |
|
with
Dionne Van Dijk
|
DOUBLES WOMEN | 01:35:36 | 07:20 | 05:12 | 01:30 | 03:47 | 05:49 | 05:23 | 01:52 | 03:19 | 03:57 |