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DOUBLES MIXED MEN

Seven Chan

8 RACES RECORDED

PERSONAL BEST (PB) →

01:07:51

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RACE HISTORY 8 RACES

HYROX Jakarta 2026 OCT 2026

DOUBLES MIXED AG #11 · 25-29

with Howard Ip

TOTAL TIME 01:11:00

ROXZONE 09:08

1. SKIERG 04:30

2. SLED PUSH 02:24

3. SLED PULL 04:00

4. BURPEES 02:26

5. ROWING 04:51

6. FARMERS 01:43

7. LUNGES 00:04

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Mike Chan

TOTAL TIME 01:07:51

ROXZONE 08:38

1. SKIERG 04:18

2. SLED PUSH 02:12

3. SLED PULL 03:21

4. BURPEES 02:44

5. ROWING 04:25

6. FARMERS 01:29

7. LUNGES 03:05

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #25 · 30-34

with Mike Chan

TOTAL TIME 01:07:51

ROXZONE 08:38

1. SKIERG 04:18

2. SLED PUSH 02:12

3. SLED PULL 03:21

4. BURPEES 02:44

5. ROWING 04:25

6. FARMERS 01:29

7. LUNGES 03:05

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hester Lau

TOTAL TIME 01:28:09

ROXZONE 11:57

1. SKIERG 05:18

2. SLED PUSH 01:35

3. SLED PULL 03:55

4. BURPEES 03:09

5. ROWING 05:09

6. FARMERS 01:37

7. LUNGES 03:09

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #69 · 35-39

with Hester Lau

TOTAL TIME 01:28:09

ROXZONE 11:57

1. SKIERG 05:18

2. SLED PUSH 01:35

3. SLED PULL 03:55

4. BURPEES 03:09

5. ROWING 05:09

6. FARMERS 01:37

7. LUNGES 03:09

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #274 · 25-29

with Jan Lok

TOTAL TIME 01:15:43

ROXZONE 08:33

1. SKIERG 04:28

2. SLED PUSH 02:38

3. SLED PULL 04:05

4. BURPEES 03:13

5. ROWING 04:43

6. FARMERS 01:33

7. LUNGES 04:03

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #40 · U29

with Jan Lok

TOTAL TIME 01:20:45

ROXZONE 07:04

1. SKIERG 04:23

2. SLED PUSH 01:51

3. SLED PULL 04:02

4. BURPEES 02:26

5. ROWING 04:30

6. FARMERS 01:32

7. LUNGES 04:09

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #27 · U40

with Yuki Ma & Jenny Yue & Vicki Tse

TOTAL TIME 01:32:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Jakarta 2026 OCT 2026 with Howard Ip	DOUBLES MIXED	01:11:00	09:08	04:30	02:24	04:00	02:26	04:51	01:43	00:04	03:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mike Chan	DOUBLES MIXED	01:07:51	08:38	04:18	02:12	03:21	02:44	04:25	01:29	03:05	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mike Chan	DOUBLES MIXED	01:07:51	08:38	04:18	02:12	03:21	02:44	04:25	01:29	03:05	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hester Lau	DOUBLES WOMEN	01:28:09	11:57	05:18	01:35	03:55	03:09	05:09	01:37	03:09	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hester Lau	DOUBLES WOMEN	01:28:09	11:57	05:18	01:35	03:55	03:09	05:09	01:37	03:09	03:47	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Jan Lok	DOUBLES MIXED	01:15:43	08:33	04:28	02:38	04:05	03:13	04:43	01:33	04:03	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Jan Lok	DOUBLES MIXED	01:20:45	07:04	04:23	01:51	04:02	02:26	04:30	01:32	04:09	04:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yuki Ma & Jenny Yue & Vicki Tse	RELAY WOMEN	01:32:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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