S
DOUBLES MIXED
MEN
Shabnam Sablay
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #22 · 40-49
with
Zunaid Parker
TOTAL TIME
01:29:18
ROXZONE
06:28
RUNS
48:28
1. SKIERG
04:46
2. SLED PUSH
02:11
3. SLED PULL
04:38
4. BURPEES
03:22
5. ROWING
05:33
6. FARMERS
02:27
7. LUNGES
05:18
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zunaid Parker
|
DOUBLES MIXED | 01:29:18 | 06:28 | 04:46 | 02:11 | 04:38 | 03:22 | 05:33 | 02:27 | 05:18 | 06:11 |