S
DOUBLES MIXED
MEN
Shakira Rodriguez
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:13
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #6 · 35-39
with
Caleb Hernandez
TOTAL TIME
01:02:34
ROXZONE
05:08
RUNS
32:57
1. SKIERG
04:06
2. SLED PUSH
01:47
3. SLED PULL
03:12
4. BURPEES
02:56
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:03
8. WALL BALLS
03:40
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #81 · 25-29
TOTAL TIME
01:20:13
ROXZONE
04:53
RUNS
41:22
1. SKIERG
04:50
2. SLED PUSH
02:10
3. SLED PULL
04:17
4. BURPEES
05:45
5. ROWING
04:52
6. FARMERS
01:53
7. LUNGES
04:58
8. WALL BALLS
05:17
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #32 · 30-34
with
Caleb Hernandez
TOTAL TIME
01:06:10
ROXZONE
05:04
RUNS
35:34
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
03:37
4. BURPEES
02:45
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
02:58
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caleb Hernandez
|
DOUBLES MIXED | 01:02:34 | 05:08 | 04:06 | 01:47 | 03:12 | 02:56 | 04:21 | 01:34 | 03:03 | 03:40 | |
| OPEN WOMEN | 01:20:13 | 04:53 | 04:50 | 02:10 | 04:17 | 05:45 | 04:52 | 01:53 | 04:58 | 05:17 | ||
|
with
Caleb Hernandez
|
DOUBLES MIXED | 01:06:10 | 05:04 | 04:25 | 01:53 | 03:37 | 02:45 | 04:31 | 01:35 | 02:58 | 03:55 |