S
DOUBLES MEN
MEN
Shane Happach
5 RACES RECORDED
PERSONAL BEST (PB)
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01:20:31
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Phil Pomford
TOTAL TIME
01:06:26
ROXZONE
09:26
RUNS
31:51
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
03:01
4. BURPEES
03:01
5. ROWING
04:20
6. FARMERS
01:19
7. LUNGES
03:18
8. WALL BALLS
04:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #5 · 45-49
with
Phil Pomford
TOTAL TIME
01:06:26
ROXZONE
09:26
RUNS
31:47
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
03:01
4. BURPEES
03:01
5. ROWING
04:20
6. FARMERS
01:19
7. LUNGES
03:18
8. WALL BALLS
04:34
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #11 · 45-49
TOTAL TIME
01:20:31
ROXZONE
06:51
RUNS
41:12
1. SKIERG
04:35
2. SLED PUSH
02:26
3. SLED PULL
03:49
4. BURPEES
04:17
5. ROWING
04:52
6. FARMERS
01:53
7. LUNGES
04:32
8. WALL BALLS
06:09
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #26 · 45-49
TOTAL TIME
01:23:05
ROXZONE
10:10
RUNS
37:25
1. SKIERG
04:29
2. SLED PUSH
02:50
3. SLED PULL
04:33
4. BURPEES
04:31
5. ROWING
04:43
6. FARMERS
02:12
7. LUNGES
04:13
8. WALL BALLS
08:03
HYROX Yokohama 2025
AUG 2025
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:21:02
ROXZONE
07:34
RUNS
41:32
1. SKIERG
04:39
2. SLED PUSH
02:35
3. SLED PULL
04:05
4. BURPEES
04:45
5. ROWING
04:53
6. FARMERS
01:41
7. LUNGES
04:15
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phil Pomford
|
DOUBLES MEN | 01:06:26 | 09:26 | 04:02 | 01:44 | 03:01 | 03:01 | 04:20 | 01:19 | 03:18 | 04:34 | |
|
with
Phil Pomford
|
DOUBLES MEN | 01:06:26 | 09:26 | 04:02 | 01:44 | 03:01 | 03:01 | 04:20 | 01:19 | 03:18 | 04:34 | |
| OPEN MEN | 01:20:31 | 06:51 | 04:35 | 02:26 | 03:49 | 04:17 | 04:52 | 01:53 | 04:32 | 06:09 | ||
| OPEN MEN | 01:23:05 | 10:10 | 04:29 | 02:50 | 04:33 | 04:31 | 04:43 | 02:12 | 04:13 | 08:03 | ||
| OPEN MEN | 01:21:02 | 07:34 | 04:39 | 02:35 | 04:05 | 04:45 | 04:53 | 01:41 | 04:15 | 05:03 |