S
DOUBLES MEN
MEN
Shane Mulcahy
4 RACES RECORDED
PERSONAL BEST (PB)
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01:07:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #24 · 30-34
with
Noel Bridgeman
TOTAL TIME
01:11:33
ROXZONE
05:50
RUNS
38:04
1. SKIERG
03:59
2. SLED PUSH
01:58
3. SLED PULL
03:54
4. BURPEES
03:43
5. ROWING
04:22
6. FARMERS
01:48
7. LUNGES
03:54
8. WALL BALLS
04:06
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #204 · 30-34
with
Aaron Hogg
TOTAL TIME
01:12:55
ROXZONE
06:18
RUNS
42:32
1. SKIERG
04:00
2. SLED PUSH
01:39
3. SLED PULL
02:38
4. BURPEES
03:14
5. ROWING
04:14
6. FARMERS
01:23
7. LUNGES
03:12
8. WALL BALLS
03:49
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #56 · 25-29
with
Aine O’Grady
TOTAL TIME
01:08:46
ROXZONE
03:41
RUNS
39:53
1. SKIERG
04:04
2. SLED PUSH
01:28
3. SLED PULL
02:53
4. BURPEES
03:44
5. ROWING
04:29
6. FARMERS
01:25
7. LUNGES
03:20
8. WALL BALLS
03:53
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #145 · 30-39
with
Aaron Hogg
TOTAL TIME
01:07:12
ROXZONE
05:49
RUNS
38:47
1. SKIERG
03:42
2. SLED PUSH
01:35
3. SLED PULL
02:57
4. BURPEES
02:25
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
02:50
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Noel Bridgeman
|
DOUBLES MEN | 01:11:33 | 05:50 | 03:59 | 01:58 | 03:54 | 03:43 | 04:22 | 01:48 | 03:54 | 04:06 | |
|
with
Aaron Hogg
|
DOUBLES MEN | 01:12:55 | 06:18 | 04:00 | 01:39 | 02:38 | 03:14 | 04:14 | 01:23 | 03:12 | 03:49 | |
|
with
Aine O’Grady
|
DOUBLES MIXED | 01:08:46 | 03:41 | 04:04 | 01:28 | 02:53 | 03:44 | 04:29 | 01:25 | 03:20 | 03:53 | |
|
with
Aaron Hogg
|
DOUBLES MEN | 01:07:12 | 05:49 | 03:42 | 01:35 | 02:57 | 02:25 | 04:09 | 01:22 | 02:50 | 03:41 |