S
DOUBLES MEN
MEN
Shannon BALLINGER
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #9 · 35-39
with
Alex Ballinger
TOTAL TIME
01:12:22
ROXZONE
07:12
RUNS
41:08
1. SKIERG
03:53
2. SLED PUSH
01:33
3. SLED PULL
02:42
4. BURPEES
03:16
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
03:15
8. WALL BALLS
03:46
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 30-34
with
Madeline Murphy
TOTAL TIME
01:14:45
ROXZONE
07:33
RUNS
41:10
1. SKIERG
04:45
2. SLED PUSH
01:27
3. SLED PULL
03:12
4. BURPEES
02:55
5. ROWING
04:56
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
04:24
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #38 · 30-39
with
Alex Ballinger
TOTAL TIME
01:08:11
ROXZONE
06:28
RUNS
36:30
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
03:10
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:23
8. WALL BALLS
03:43
HYROX Las Vegas 2025
FEB 2025
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:09:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alex Ballinger
|
DOUBLES MIXED | 01:12:22 | 07:12 | 03:53 | 01:33 | 02:42 | 03:16 | 04:16 | 01:29 | 03:15 | 03:46 | |
|
with
Madeline Murphy
|
DOUBLES WOMEN | 01:14:45 | 07:33 | 04:45 | 01:27 | 03:12 | 02:55 | 04:56 | 01:33 | 02:58 | 04:24 | |
|
with
Alex Ballinger
|
DOUBLES MEN | 01:08:11 | 06:28 | 03:52 | 01:48 | 03:24 | 03:10 | 04:22 | 01:31 | 03:23 | 03:43 | |
| RELAY WOMEN | 01:09:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |