S
DOUBLES MIXED
MEN
Sharmilla Tramper
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #58 · 35-39
TOTAL TIME
01:27:31
ROXZONE
06:01
RUNS
40:06
1. SKIERG
05:45
2. SLED PUSH
02:37
3. SLED PULL
05:06
4. BURPEES
08:13
5. ROWING
05:22
6. FARMERS
02:37
7. LUNGES
05:51
8. WALL BALLS
06:00
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #82 · 35-39
with
Mitchel Tramper
TOTAL TIME
01:10:37
ROXZONE
05:01
RUNS
36:59
1. SKIERG
04:27
2. SLED PUSH
02:17
3. SLED PULL
03:22
4. BURPEES
03:20
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
04:05
8. WALL BALLS
04:54
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #58 · 35-39
with
Mitchel Tramper
TOTAL TIME
01:14:13
ROXZONE
05:28
RUNS
38:00
1. SKIERG
04:25
2. SLED PUSH
02:32
3. SLED PULL
04:12
4. BURPEES
03:40
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
04:22
8. WALL BALLS
04:53
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #129 · 30-39
with
Mitchel Tramper
TOTAL TIME
01:15:04
ROXZONE
05:23
RUNS
42:06
1. SKIERG
04:27
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
03:03
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
04:32
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:31 | 06:01 | 05:45 | 02:37 | 05:06 | 08:13 | 05:22 | 02:37 | 05:51 | 06:00 | ||
|
with
Mitchel Tramper
|
DOUBLES MIXED | 01:10:37 | 05:01 | 04:27 | 02:17 | 03:22 | 03:20 | 04:38 | 01:39 | 04:05 | 04:54 | |
|
with
Mitchel Tramper
|
DOUBLES MIXED | 01:14:13 | 05:28 | 04:25 | 02:32 | 04:12 | 03:40 | 04:54 | 01:52 | 04:22 | 04:53 | |
|
with
Mitchel Tramper
|
DOUBLES MIXED | 01:15:04 | 05:23 | 04:27 | 01:50 | 03:13 | 03:03 | 04:43 | 01:41 | 04:32 | 04:09 |