S
DOUBLES PRO WOMEN
WOMEN
Sharon Kennedy
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #114 · 40-44
with
Alan Dempsey
TOTAL TIME
01:17:20
ROXZONE
--:--
RUNS
32:31
1. SKIERG
04:10
2. SLED PUSH
02:24
3. SLED PULL
04:27
4. BURPEES
04:05
5. ROWING
05:44
6. FARMERS
02:09
7. LUNGES
03:53
8. WALL BALLS
04:19
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #49 · 40-44
with
Alan Dempsey
TOTAL TIME
01:13:29
ROXZONE
04:44
RUNS
40:40
1. SKIERG
04:19
2. SLED PUSH
02:36
3. SLED PULL
03:42
4. BURPEES
03:09
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
03:24
8. WALL BALLS
04:14
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #75 · 35-39
with
Alan Dempsey
TOTAL TIME
01:11:49
ROXZONE
04:09
RUNS
38:16
1. SKIERG
04:05
2. SLED PUSH
02:07
3. SLED PULL
04:02
4. BURPEES
03:31
5. ROWING
05:14
6. FARMERS
01:57
7. LUNGES
03:32
8. WALL BALLS
05:01
HYROX Dublin 2025
NOV 2025
DOUBLES PRO WOMEN
AG #12 · 45-49
with
Denise Leniston
TOTAL TIME
01:22:16
ROXZONE
04:50
RUNS
43:02
1. SKIERG
04:47
2. SLED PUSH
03:10
3. SLED PULL
05:45
4. BURPEES
04:28
5. ROWING
04:55
6. FARMERS
02:31
7. LUNGES
04:41
8. WALL BALLS
04:11
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #28 · 40-44
with
Alan Dempsey
TOTAL TIME
01:14:55
ROXZONE
05:31
RUNS
40:04
1. SKIERG
04:16
2. SLED PUSH
02:18
3. SLED PULL
04:11
4. BURPEES
03:36
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
03:39
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alan Dempsey
|
DOUBLES MIXED | 01:17:20 | --:-- | 04:10 | 02:24 | 04:27 | 04:05 | 05:44 | 02:09 | 03:53 | 04:19 | |
|
with
Alan Dempsey
|
DOUBLES MIXED | 01:13:29 | 04:44 | 04:19 | 02:36 | 03:42 | 03:09 | 04:55 | 01:50 | 03:24 | 04:14 | |
|
with
Alan Dempsey
|
DOUBLES MIXED | 01:11:49 | 04:09 | 04:05 | 02:07 | 04:02 | 03:31 | 05:14 | 01:57 | 03:32 | 05:01 | |
|
with
Denise Leniston
|
DOUBLES PRO WOMEN | 01:22:16 | 04:50 | 04:47 | 03:10 | 05:45 | 04:28 | 04:55 | 02:31 | 04:41 | 04:11 | |
|
with
Alan Dempsey
|
DOUBLES MIXED | 01:14:55 | 05:31 | 04:16 | 02:18 | 04:11 | 03:36 | 05:11 | 02:03 | 03:39 | 04:12 | |
|
with
Dee Gamble
|
DOUBLES WOMEN | 01:24:16 | 07:40 | 04:32 | 01:37 | 03:42 | 04:06 | 04:41 | 01:44 | 03:37 | 03:57 | |
|
with
Dee Gamble
|
DOUBLES WOMEN | 01:24:16 | 07:40 | 04:32 | 01:37 | 03:42 | 04:06 | 04:41 | 01:44 | 03:37 | 03:57 | |
|
with
Joanne O Dwyer
|
DOUBLES WOMEN | 01:39:40 | 06:01 | 04:53 | 02:21 | 05:19 | 08:52 | 05:40 | 02:04 | 06:30 | 05:53 | |
|
with
Alan Dempsey
|
DOUBLES WOMEN | 01:01:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Angela Niland
|
DOUBLES WOMEN | 01:14:45 | 05:56 | 04:33 | 01:53 | 03:13 | 03:27 | 04:50 | 01:41 | 03:00 | 03:39 | |
|
with
Angela Niland
|
DOUBLES WOMEN | 01:16:34 | 04:52 | 04:19 | 01:35 | 03:38 | 04:04 | 05:04 | 01:51 | 03:30 | 04:04 | |
|
with
Angela Niland
|
DOUBLES WOMEN | 01:28:14 | 07:47 | 04:34 | 02:15 | 04:48 | 03:49 | 04:54 | 02:07 | 03:23 | 03:05 |