S
RELAY MIXED
MEN
Sharon White
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #20 · 55-59
with
Ian Gooderham
TOTAL TIME
01:24:05
ROXZONE
05:57
RUNS
44:52
1. SKIERG
04:22
2. SLED PUSH
02:23
3. SLED PULL
04:08
4. BURPEES
04:03
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
04:10
8. WALL BALLS
07:11
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #132 · 45-49
with
Erica Bramhall
TOTAL TIME
01:35:38
ROXZONE
07:16
RUNS
53:30
1. SKIERG
04:55
2. SLED PUSH
01:40
3. SLED PULL
04:28
4. BURPEES
05:19
5. ROWING
05:27
6. FARMERS
02:05
7. LUNGES
04:26
8. WALL BALLS
06:37
HYROX Poznan 2025
DEC 2025
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:09:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sharjah 2025
APR 2025
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:26:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Erica Bramhall
TOTAL TIME
01:35:55
ROXZONE
08:25
RUNS
52:12
1. SKIERG
04:51
2. SLED PUSH
02:21
3. SLED PULL
05:25
4. BURPEES
05:47
5. ROWING
05:37
6. FARMERS
01:58
7. LUNGES
04:29
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Gooderham
|
DOUBLES MIXED | 01:24:05 | 05:57 | 04:22 | 02:23 | 04:08 | 04:03 | 04:56 | 02:07 | 04:10 | 07:11 | |
|
with
Erica Bramhall
|
DOUBLES WOMEN | 01:35:38 | 07:16 | 04:55 | 01:40 | 04:28 | 05:19 | 05:27 | 02:05 | 04:26 | 06:37 | |
| RELAY MIXED | 01:09:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:26:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Erica Bramhall
|
DOUBLES WOMEN | 01:35:55 | 08:25 | 04:51 | 02:21 | 05:25 | 05:47 | 05:37 | 01:58 | 04:29 | 04:57 |