S
DOUBLES MEN
MEN
Sheen Ramdenee
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #11 · 35-39
with
Shayan Ramdenee
TOTAL TIME
01:05:36
ROXZONE
03:34
RUNS
38:33
1. SKIERG
03:55
2. SLED PUSH
01:35
3. SLED PULL
02:52
4. BURPEES
03:00
5. ROWING
04:05
6. FARMERS
01:21
7. LUNGES
03:09
8. WALL BALLS
03:43
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #8 · 35-39
TOTAL TIME
01:07:28
ROXZONE
03:55
RUNS
39:20
1. SKIERG
04:05
2. SLED PUSH
01:41
3. SLED PULL
02:53
4. BURPEES
02:58
5. ROWING
04:21
6. FARMERS
01:35
7. LUNGES
03:03
8. WALL BALLS
03:45
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #86 · 35-39
TOTAL TIME
01:11:27
ROXZONE
06:14
RUNS
35:47
1. SKIERG
04:16
2. SLED PUSH
03:28
3. SLED PULL
04:03
4. BURPEES
03:16
5. ROWING
04:39
6. FARMERS
01:35
7. LUNGES
04:04
8. WALL BALLS
04:09
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #119 · 35-39
with
Sanjna Ramdenee
TOTAL TIME
01:11:36
ROXZONE
10:41
RUNS
31:56
1. SKIERG
04:44
2. SLED PUSH
02:06
3. SLED PULL
04:08
4. BURPEES
03:44
5. ROWING
04:58
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shayan Ramdenee
|
DOUBLES MEN | 01:05:36 | 03:34 | 03:55 | 01:35 | 02:52 | 03:00 | 04:05 | 01:21 | 03:09 | 03:43 | |
| DOUBLES MIXED | 01:07:28 | 03:55 | 04:05 | 01:41 | 02:53 | 02:58 | 04:21 | 01:35 | 03:03 | 03:45 | ||
| DOUBLES MIXED | 01:11:27 | 06:14 | 04:16 | 03:28 | 04:03 | 03:16 | 04:39 | 01:35 | 04:04 | 04:09 | ||
|
with
Sanjna Ramdenee
|
DOUBLES MIXED | 01:11:36 | 10:41 | 04:44 | 02:06 | 04:08 | 03:44 | 04:58 | 01:33 | 03:48 | 04:02 |