S
DOUBLES WOMEN
WOMEN
Shellie Banks
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #17 · 45-49
TOTAL TIME
01:29:50
ROXZONE
09:33
RUNS
43:21
1. SKIERG
04:48
2. SLED PUSH
02:27
3. SLED PULL
04:49
4. BURPEES
07:27
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
04:16
8. WALL BALLS
06:37
DOUBLES WOMEN
AG #2 · 50-54
with
Tammy Lando
TOTAL TIME
01:16:35
ROXZONE
07:41
RUNS
39:14
1. SKIERG
04:24
2. SLED PUSH
02:08
3. SLED PULL
04:06
4. BURPEES
04:10
5. ROWING
04:47
6. FARMERS
01:53
7. LUNGES
03:36
8. WALL BALLS
04:39
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #3 · 50-54
with
Tammy Lando
TOTAL TIME
01:15:42
ROXZONE
09:02
RUNS
38:51
1. SKIERG
04:22
2. SLED PUSH
01:40
3. SLED PULL
03:43
4. BURPEES
03:49
5. ROWING
04:46
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:50 | 09:33 | 04:48 | 02:27 | 04:49 | 07:27 | 04:55 | 01:44 | 04:16 | 06:37 | ||
|
with
Tammy Lando
|
DOUBLES WOMEN | 01:16:35 | 07:41 | 04:24 | 02:08 | 04:06 | 04:10 | 04:47 | 01:53 | 03:36 | 04:39 | |
|
with
Tammy Lando
|
DOUBLES WOMEN | 01:15:42 | 09:02 | 04:22 | 01:40 | 03:43 | 03:49 | 04:46 | 01:40 | 03:15 | 04:38 |