S
OPEN MEN
MEN
Sherwin Lew
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:00
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #132 · 30-34
TOTAL TIME
01:33:00
ROXZONE
08:04
RUNS
47:54
1. SKIERG
05:25
2. SLED PUSH
03:49
3. SLED PULL
04:56
4. BURPEES
03:53
5. ROWING
05:03
6. FARMERS
02:11
7. LUNGES
04:04
8. WALL BALLS
07:46
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #83 · U29
TOTAL TIME
01:34:16
ROXZONE
06:42
RUNS
00:44
1. SKIERG
04:27
2. SLED PUSH
01:42
3. SLED PULL
04:16
4. BURPEES
02:57
5. ROWING
05:03
6. FARMERS
01:42
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
Nicole Morgan
TOTAL TIME
01:47:14
ROXZONE
09:16
RUNS
05:05
1. SKIERG
04:48
2. SLED PUSH
02:05
3. SLED PULL
06:27
4. BURPEES
03:33
5. ROWING
05:28
6. FARMERS
02:20
7. LUNGES
03:34
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:00 | 08:04 | 05:25 | 03:49 | 04:56 | 03:53 | 05:03 | 02:11 | 04:04 | 07:46 | ||
| DOUBLES MEN | 01:34:16 | 06:42 | 04:27 | 01:42 | 04:16 | 02:57 | 05:03 | 01:42 | 03:06 | 03:42 | ||
|
with
Nicole Morgan
|
DOUBLES MIXED | 01:47:14 | 09:16 | 04:48 | 02:05 | 06:27 | 03:33 | 05:28 | 02:20 | 03:34 | 04:46 |