S
OPEN WOMEN
WOMEN
Shiree Hart
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #11 · 50-54
TOTAL TIME
01:23:34
ROXZONE
08:24
RUNS
42:19
1. SKIERG
04:49
2. SLED PUSH
01:58
3. SLED PULL
03:38
4. BURPEES
06:26
5. ROWING
04:54
6. FARMERS
01:51
7. LUNGES
04:19
8. WALL BALLS
05:01
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #57 · 45-49
TOTAL TIME
01:30:14
ROXZONE
07:42
RUNS
47:54
1. SKIERG
04:49
2. SLED PUSH
02:11
3. SLED PULL
04:32
4. BURPEES
06:33
5. ROWING
05:15
6. FARMERS
02:02
7. LUNGES
04:19
8. WALL BALLS
05:02
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #37 · 45-49
TOTAL TIME
01:25:40
ROXZONE
08:44
RUNS
44:15
1. SKIERG
04:51
2. SLED PUSH
02:05
3. SLED PULL
04:55
4. BURPEES
05:34
5. ROWING
05:03
6. FARMERS
02:00
7. LUNGES
03:57
8. WALL BALLS
04:21
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #30 · 45-49
TOTAL TIME
01:26:26
ROXZONE
08:19
RUNS
41:58
1. SKIERG
04:43
2. SLED PUSH
02:22
3. SLED PULL
04:44
4. BURPEES
06:10
5. ROWING
04:55
6. FARMERS
02:14
7. LUNGES
04:21
8. WALL BALLS
06:40
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #48 · 40+
TOTAL TIME
01:34:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:34 | 08:24 | 04:49 | 01:58 | 03:38 | 06:26 | 04:54 | 01:51 | 04:19 | 05:01 | ||
| DOUBLES WOMEN | 01:30:14 | 07:42 | 04:49 | 02:11 | 04:32 | 06:33 | 05:15 | 02:02 | 04:19 | 05:02 | ||
| DOUBLES WOMEN | 01:25:40 | 08:44 | 04:51 | 02:05 | 04:55 | 05:34 | 05:03 | 02:00 | 03:57 | 04:21 | ||
| OPEN WOMEN | 01:26:26 | 08:19 | 04:43 | 02:22 | 04:44 | 06:10 | 04:55 | 02:14 | 04:21 | 06:40 | ||
| RELAY WOMEN | 01:34:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |