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Show Shin Chang
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Matthew Zayco
TOTAL TIME
01:14:43
ROXZONE
10:07
RUNS
36:58
1. SKIERG
03:52
2. SLED PUSH
02:04
3. SLED PULL
04:19
4. BURPEES
02:56
5. ROWING
04:09
6. FARMERS
01:50
7. LUNGES
04:24
8. WALL BALLS
04:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #27 · 30-34
with
Matthew Zayco
TOTAL TIME
01:14:43
ROXZONE
10:07
RUNS
36:55
1. SKIERG
03:52
2. SLED PUSH
02:04
3. SLED PULL
04:19
4. BURPEES
02:56
5. ROWING
04:09
6. FARMERS
01:50
7. LUNGES
04:24
8. WALL BALLS
04:13
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:37:48
ROXZONE
--:--
RUNS
00:44
1. SKIERG
04:18
2. SLED PUSH
01:49
3. SLED PULL
03:59
4. BURPEES
03:32
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
04:02
8. WALL BALLS
04:42
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #72 · 35-39
TOTAL TIME
01:37:48
ROXZONE
08:12
RUNS
00:44
1. SKIERG
04:18
2. SLED PUSH
01:49
3. SLED PULL
03:59
4. BURPEES
03:32
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
04:02
8. WALL BALLS
04:42
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
with
Zhongyong Huang
TOTAL TIME
01:17:03
ROXZONE
06:45
RUNS
42:40
1. SKIERG
03:42
2. SLED PUSH
02:30
3. SLED PULL
05:04
4. BURPEES
02:33
5. ROWING
04:15
6. FARMERS
01:44
7. LUNGES
03:37
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Zayco
|
DOUBLES MEN | 01:14:43 | 10:07 | 03:52 | 02:04 | 04:19 | 02:56 | 04:09 | 01:50 | 04:24 | 04:13 | |
|
with
Matthew Zayco
|
DOUBLES PRO MEN | 01:14:43 | 10:07 | 03:52 | 02:04 | 04:19 | 02:56 | 04:09 | 01:50 | 04:24 | 04:13 | |
| DOUBLES MIXED | 01:37:48 | --:-- | 04:18 | 01:49 | 03:59 | 03:32 | 04:57 | 01:33 | 04:02 | 04:42 | ||
| DOUBLES MIXED | 01:37:48 | 08:12 | 04:18 | 01:49 | 03:59 | 03:32 | 04:57 | 01:33 | 04:02 | 04:42 | ||
|
with
Zhongyong Huang
|
DOUBLES MEN | 01:17:03 | 06:45 | 03:42 | 02:30 | 05:04 | 02:33 | 04:15 | 01:44 | 03:37 | 04:21 | |
|
with
Zhongyong Huang
|
DOUBLES PRO MEN | 01:17:03 | 06:45 | 03:42 | 02:30 | 05:04 | 02:33 | 04:15 | 01:44 | 03:37 | 04:21 | |
| PRO MEN | 01:23:33 | 06:07 | 04:19 | 03:09 | 05:31 | 05:07 | 04:36 | 02:11 | 05:31 | 05:27 | ||
|
with
Kalvin Nham
|
DOUBLES PRO MEN | 01:43:26 | 07:58 | 04:16 | 02:40 | 08:10 | 05:17 | 05:25 | 02:45 | 06:26 | 07:17 | |
|
with
Show Chan Chang
|
DOUBLES MEN | 01:24:11 | 08:15 | 04:00 | 01:35 | 03:37 | 04:41 | 04:37 | 01:31 | 04:16 | 05:56 | |
|
with
Kin Yung Lim
|
DOUBLES MEN | 01:29:39 | 08:16 | 03:57 | 01:25 | 03:19 | 02:19 | 04:28 | 02:17 | 03:44 | 04:35 |