s
PRO WOMEN
WOMEN
Shu Min Lin
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:37:25
ROXZONE
11:53
RUNS
36:55
1. SKIERG
05:24
2. SLED PUSH
05:06
3. SLED PULL
07:15
4. BURPEES
06:25
5. ROWING
06:07
6. FARMERS
03:19
7. LUNGES
07:11
8. WALL BALLS
07:59
HYROX Hong Kong 2026
MAY 2026
PRO WOMEN
AG #8 · 40-44
TOTAL TIME
01:37:25
ROXZONE
11:53
RUNS
36:51
1. SKIERG
05:24
2. SLED PUSH
05:06
3. SLED PULL
07:15
4. BURPEES
06:25
5. ROWING
06:07
6. FARMERS
03:19
7. LUNGES
07:11
8. WALL BALLS
07:59
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #98 · 30-34
with
Shu Ling Chong
TOTAL TIME
01:56:18
ROXZONE
14:27
RUNS
52:37
1. SKIERG
06:23
2. SLED PUSH
03:30
3. SLED PULL
07:29
4. BURPEES
06:33
5. ROWING
06:39
6. FARMERS
03:20
7. LUNGES
05:27
8. WALL BALLS
09:56
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #171 · 30-34
TOTAL TIME
02:01:06
ROXZONE
16:19
RUNS
02:52
1. SKIERG
05:35
2. SLED PUSH
02:27
3. SLED PULL
07:18
4. BURPEES
05:17
5. ROWING
06:05
6. FARMERS
02:19
7. LUNGES
06:34
8. WALL BALLS
06:25
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #66 · 35-39
with
Zhi Tao Pang
TOTAL TIME
01:18:33
ROXZONE
13:32
RUNS
37:55
1. SKIERG
04:16
2. SLED PUSH
02:11
3. SLED PULL
04:01
4. BURPEES
02:28
5. ROWING
04:59
6. FARMERS
01:40
7. LUNGES
03:40
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:37:25 | 11:53 | 05:24 | 05:06 | 07:15 | 06:25 | 06:07 | 03:19 | 07:11 | 07:59 | ||
| PRO WOMEN | 01:37:25 | 11:53 | 05:24 | 05:06 | 07:15 | 06:25 | 06:07 | 03:19 | 07:11 | 07:59 | ||
|
with
Shu Ling Chong
|
OPEN WOMEN | 01:56:18 | 14:27 | 06:23 | 03:30 | 07:29 | 06:33 | 06:39 | 03:20 | 05:27 | 09:56 | |
| DOUBLES WOMEN | 02:01:06 | 16:19 | 05:35 | 02:27 | 07:18 | 05:17 | 06:05 | 02:19 | 06:34 | 06:25 | ||
|
with
Zhi Tao Pang
|
DOUBLES MIXED | 01:18:33 | 13:32 | 04:16 | 02:11 | 04:01 | 02:28 | 04:59 | 01:40 | 03:40 | 03:55 | |
| RELAY MIXED | 01:12:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:43:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:49:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:32:56 | --:-- | 04:33 | 02:43 | 04:07 | 02:45 | 05:19 | 02:08 | 04:18 | 03:53 | ||
| DOUBLES MIXED | 01:24:38 | 08:51 | 04:27 | 03:22 | 03:42 | 02:12 | 05:08 | 02:21 | 04:29 | 03:47 |