S
RELAY MEN
MEN
Shuang Liang
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:38
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #42 · U40
TOTAL TIME
01:13:29
ROXZONE
07:14
RUNS
35:05
1. SKIERG
04:52
2. SLED PUSH
01:33
3. SLED PULL
04:41
4. BURPEES
03:13
5. ROWING
04:50
6. FARMERS
01:42
7. LUNGES
05:39
8. WALL BALLS
04:45
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #280 · 30-34
with
Keith McIvor
TOTAL TIME
01:14:38
ROXZONE
08:07
RUNS
40:35
1. SKIERG
04:04
2. SLED PUSH
01:13
3. SLED PULL
02:53
4. BURPEES
03:20
5. ROWING
04:21
6. FARMERS
01:44
7. LUNGES
04:10
8. WALL BALLS
04:15
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #641 · 25-29
TOTAL TIME
01:57:30
ROXZONE
12:32
RUNS
04:12
1. SKIERG
05:10
2. SLED PUSH
02:29
3. SLED PULL
05:04
4. BURPEES
07:08
5. ROWING
05:14
6. FARMERS
02:07
7. LUNGES
07:25
8. WALL BALLS
06:15
OPEN MEN
AG #68 · 25-29
TOTAL TIME
01:46:38
ROXZONE
10:36
RUNS
49:05
1. SKIERG
05:13
2. SLED PUSH
03:23
3. SLED PULL
06:37
4. BURPEES
07:17
5. ROWING
06:08
6. FARMERS
02:13
7. LUNGES
06:59
8. WALL BALLS
09:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:13:29 | 07:14 | 04:52 | 01:33 | 04:41 | 03:13 | 04:50 | 01:42 | 05:39 | 04:45 | ||
|
with
Keith McIvor
|
DOUBLES MEN | 01:14:38 | 08:07 | 04:04 | 01:13 | 02:53 | 03:20 | 04:21 | 01:44 | 04:10 | 04:15 | |
| OPEN MEN | 01:57:30 | 12:32 | 05:10 | 02:29 | 05:04 | 07:08 | 05:14 | 02:07 | 07:25 | 06:15 | ||
| OPEN MEN | 01:46:38 | 10:36 | 05:13 | 03:23 | 06:37 | 07:17 | 06:08 | 02:13 | 06:59 | 09:11 |