S
DOUBLES MEN
MEN
Simon Fokes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #130 · 40-49
with
Paul Cridland
TOTAL TIME
01:19:16
ROXZONE
05:03
RUNS
46:10
1. SKIERG
03:56
2. SLED PUSH
01:30
3. SLED PULL
03:25
4. BURPEES
04:06
5. ROWING
04:27
6. FARMERS
01:32
7. LUNGES
04:13
8. WALL BALLS
05:01
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #178 · 30-39
with
Lewis Harper
TOTAL TIME
01:06:30
ROXZONE
05:45
RUNS
36:58
1. SKIERG
04:02
2. SLED PUSH
01:40
3. SLED PULL
03:44
4. BURPEES
02:04
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
03:00
8. WALL BALLS
03:51
HYROX Rimini 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:18:15
ROXZONE
06:17
RUNS
39:41
1. SKIERG
04:44
2. SLED PUSH
02:05
3. SLED PULL
04:03
4. BURPEES
04:07
5. ROWING
04:43
6. FARMERS
02:14
7. LUNGES
05:06
8. WALL BALLS
05:22
DOUBLES MIXED
with
Stephanie Zealand
TOTAL TIME
01:33:33
ROXZONE
07:12
RUNS
56:49
1. SKIERG
04:20
2. SLED PUSH
02:16
3. SLED PULL
04:06
4. BURPEES
03:24
5. ROWING
04:50
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Cridland
|
DOUBLES MEN | 01:19:16 | 05:03 | 03:56 | 01:30 | 03:25 | 04:06 | 04:27 | 01:32 | 04:13 | 05:01 | |
|
with
Lewis Harper
|
DOUBLES MEN | 01:06:30 | 05:45 | 04:02 | 01:40 | 03:44 | 02:04 | 04:09 | 01:22 | 03:00 | 03:51 | |
| OPEN MEN | 01:18:15 | 06:17 | 04:44 | 02:05 | 04:03 | 04:07 | 04:43 | 02:14 | 05:06 | 05:22 | ||
|
with
Stephanie Zealand
|
DOUBLES MIXED | 01:33:33 | 07:12 | 04:20 | 02:16 | 04:06 | 03:24 | 04:50 | 01:34 | 03:46 | 05:25 |