S
DOUBLES MEN
MEN
Simon Lawson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #51 · 40-44
TOTAL TIME
01:27:16
ROXZONE
05:03
RUNS
51:21
1. SKIERG
04:24
2. SLED PUSH
02:47
3. SLED PULL
02:42
4. BURPEES
04:17
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
04:05
8. WALL BALLS
06:05
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #177 · 35-39
with
matthew flynn
TOTAL TIME
01:08:07
ROXZONE
03:13
RUNS
38:05
1. SKIERG
03:56
2. SLED PUSH
02:01
3. SLED PULL
02:50
4. BURPEES
03:25
5. ROWING
04:30
6. FARMERS
02:03
7. LUNGES
03:13
8. WALL BALLS
04:51
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #406 · 35-39
TOTAL TIME
01:35:49
ROXZONE
03:51
RUNS
44:59
1. SKIERG
04:57
2. SLED PUSH
03:45
3. SLED PULL
05:04
4. BURPEES
08:55
5. ROWING
05:48
6. FARMERS
03:59
7. LUNGES
05:57
8. WALL BALLS
08:34
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #176 · 40-44
TOTAL TIME
01:34:50
ROXZONE
12:10
RUNS
54:55
1. SKIERG
04:07
2. SLED PUSH
01:59
3. SLED PULL
03:20
4. BURPEES
05:22
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
--:--
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:27:16 | 05:03 | 04:24 | 02:47 | 02:42 | 04:17 | 04:46 | 01:54 | 04:05 | 06:05 | ||
|
with
matthew flynn
|
DOUBLES MEN | 01:08:07 | 03:13 | 03:56 | 02:01 | 02:50 | 03:25 | 04:30 | 02:03 | 03:13 | 04:51 | |
| OPEN MEN | 01:35:49 | 03:51 | 04:57 | 03:45 | 05:04 | 08:55 | 05:48 | 03:59 | 05:57 | 08:34 | ||
| DOUBLES MEN | 01:34:50 | 12:10 | 04:07 | 01:59 | 03:20 | 05:22 | 04:46 | 01:42 | --:-- | 06:30 |