S
RELAY MEN
MEN
Simon Lentz
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MEN
AG #13 · U40
TOTAL TIME
01:23:55
ROXZONE
09:00
RUNS
40:02
1. SKIERG
04:15
2. SLED PUSH
02:40
3. SLED PULL
05:06
4. BURPEES
04:09
5. ROWING
04:43
6. FARMERS
03:17
7. LUNGES
04:11
8. WALL BALLS
06:36
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #219 · 25-29
with
Jana Vogel
TOTAL TIME
01:33:02
ROXZONE
06:34
RUNS
52:16
1. SKIERG
04:07
2. SLED PUSH
02:59
3. SLED PULL
04:52
4. BURPEES
04:02
5. ROWING
04:54
6. FARMERS
02:20
7. LUNGES
05:03
8. WALL BALLS
05:59
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #254 · 25-29
with
Jana Vogel
TOTAL TIME
01:27:58
ROXZONE
06:52
RUNS
49:14
1. SKIERG
04:10
2. SLED PUSH
03:02
3. SLED PULL
04:08
4. BURPEES
03:36
5. ROWING
04:53
6. FARMERS
02:05
7. LUNGES
04:32
8. WALL BALLS
05:30
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #282 · 25-29
with
Jana Vogel
TOTAL TIME
01:31:21
ROXZONE
08:16
RUNS
51:37
1. SKIERG
04:19
2. SLED PUSH
02:19
3. SLED PULL
05:11
4. BURPEES
03:32
5. ROWING
04:46
6. FARMERS
02:07
7. LUNGES
04:31
8. WALL BALLS
04:49
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #229 · 30-39
with
Steffen Schwarz
TOTAL TIME
01:26:51
ROXZONE
06:55
RUNS
51:39
1. SKIERG
04:03
2. SLED PUSH
01:45
3. SLED PULL
03:22
4. BURPEES
04:25
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
04:05
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:23:55 | 09:00 | 04:15 | 02:40 | 05:06 | 04:09 | 04:43 | 03:17 | 04:11 | 06:36 | ||
|
with
Jana Vogel
|
DOUBLES MIXED | 01:33:02 | 06:34 | 04:07 | 02:59 | 04:52 | 04:02 | 04:54 | 02:20 | 05:03 | 05:59 | |
|
with
Jana Vogel
|
DOUBLES MIXED | 01:27:58 | 06:52 | 04:10 | 03:02 | 04:08 | 03:36 | 04:53 | 02:05 | 04:32 | 05:30 | |
|
with
Jana Vogel
|
DOUBLES MIXED | 01:31:21 | 08:16 | 04:19 | 02:19 | 05:11 | 03:32 | 04:46 | 02:07 | 04:31 | 04:49 | |
|
with
Steffen Schwarz
|
DOUBLES MEN | 01:26:51 | 06:55 | 04:03 | 01:45 | 03:22 | 04:25 | 04:24 | 01:47 | 04:05 | 04:31 | |
|
with
Jana Detzel
|
DOUBLES MIXED | 01:28:11 | 07:40 | 04:32 | 02:11 | 03:36 | 03:59 | 04:40 | 01:59 | 04:16 | 04:17 |