S
PRO MEN
MEN
Simon Mutambisi
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:23
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #5 · 45-49
TOTAL TIME
01:33:23
ROXZONE
07:24
RUNS
42:19
1. SKIERG
04:27
2. SLED PUSH
04:14
3. SLED PULL
06:33
4. BURPEES
05:28
5. ROWING
05:09
6. FARMERS
02:29
7. LUNGES
06:35
8. WALL BALLS
08:53
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Jason Brink
TOTAL TIME
01:16:32
ROXZONE
05:49
RUNS
46:45
1. SKIERG
03:55
2. SLED PUSH
01:20
3. SLED PULL
02:39
4. BURPEES
02:42
5. ROWING
04:20
6. FARMERS
01:08
7. LUNGES
02:58
8. WALL BALLS
05:04
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #24 · 35-39
with
Jason Brink
TOTAL TIME
01:16:32
ROXZONE
05:49
RUNS
46:42
1. SKIERG
03:55
2. SLED PUSH
01:20
3. SLED PULL
02:39
4. BURPEES
02:42
5. ROWING
04:20
6. FARMERS
01:08
7. LUNGES
02:58
8. WALL BALLS
05:04
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #24 · 40-44
TOTAL TIME
01:34:51
ROXZONE
07:33
RUNS
48:39
1. SKIERG
04:11
2. SLED PUSH
03:05
3. SLED PULL
04:43
4. BURPEES
05:27
5. ROWING
05:05
6. FARMERS
02:18
7. LUNGES
06:07
8. WALL BALLS
07:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:33:23 | 07:24 | 04:27 | 04:14 | 06:33 | 05:28 | 05:09 | 02:29 | 06:35 | 08:53 | ||
|
with
Jason Brink
|
DOUBLES MEN | 01:16:32 | 05:49 | 03:55 | 01:20 | 02:39 | 02:42 | 04:20 | 01:08 | 02:58 | 05:04 | |
|
with
Jason Brink
|
DOUBLES MEN | 01:16:32 | 05:49 | 03:55 | 01:20 | 02:39 | 02:42 | 04:20 | 01:08 | 02:58 | 05:04 | |
| OPEN MEN | 01:34:51 | 07:33 | 04:11 | 03:05 | 04:43 | 05:27 | 05:05 | 02:18 | 06:07 | 07:49 |