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Simon Plunkett
6 RACES RECORDED
PERSONAL BEST (PB)
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01:17:15
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #71 · 45-49
TOTAL TIME
01:17:15
ROXZONE
05:28
RUNS
39:17
1. SKIERG
04:20
2. SLED PUSH
03:03
3. SLED PULL
04:49
4. BURPEES
04:47
5. ROWING
04:21
6. FARMERS
01:46
7. LUNGES
04:24
8. WALL BALLS
05:04
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #43 · 45-49
TOTAL TIME
01:19:12
ROXZONE
07:12
RUNS
41:54
1. SKIERG
04:10
2. SLED PUSH
02:29
3. SLED PULL
04:13
4. BURPEES
04:08
5. ROWING
04:26
6. FARMERS
01:35
7. LUNGES
04:18
8. WALL BALLS
04:52
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:02
ROXZONE
06:02
RUNS
43:08
1. SKIERG
04:11
2. SLED PUSH
02:44
3. SLED PULL
04:16
4. BURPEES
04:34
5. ROWING
04:39
6. FARMERS
01:48
7. LUNGES
04:21
8. WALL BALLS
05:25
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:23:31
ROXZONE
09:09
RUNS
40:25
1. SKIERG
04:10
2. SLED PUSH
03:02
3. SLED PULL
04:52
4. BURPEES
04:50
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
04:55
8. WALL BALLS
06:01
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:23:31
ROXZONE
09:09
RUNS
40:25
1. SKIERG
04:10
2. SLED PUSH
03:02
3. SLED PULL
04:52
4. BURPEES
04:50
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
04:55
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:15 | 05:28 | 04:20 | 03:03 | 04:49 | 04:47 | 04:21 | 01:46 | 04:24 | 05:04 | ||
| OPEN MEN | 01:19:12 | 07:12 | 04:10 | 02:29 | 04:13 | 04:08 | 04:26 | 01:35 | 04:18 | 04:52 | ||
| OPEN MEN | 01:21:02 | 06:02 | 04:11 | 02:44 | 04:16 | 04:34 | 04:39 | 01:48 | 04:21 | 05:25 | ||
| OPEN MEN | 01:23:31 | 09:09 | 04:10 | 03:02 | 04:52 | 04:50 | 04:25 | 01:47 | 04:55 | 06:01 | ||
| OPEN MEN | 01:23:31 | 09:09 | 04:10 | 03:02 | 04:52 | 04:50 | 04:25 | 01:47 | 04:55 | 06:01 | ||
| OPEN MEN | 01:24:18 | 08:08 | 04:11 | 02:55 | 05:07 | 04:58 | 04:35 | 01:56 | 05:36 | 05:58 |