← ATHLETES / Simon Ryan

S

DOUBLES MIXED MEN

Simon Ryan

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Lyon 2026 MAY 2026

DOUBLES MIXED AG #124 · 35-39

with Vicki Bentley

TOTAL TIME 01:15:00

ROXZONE 06:37

1. SKIERG 04:28

2. SLED PUSH 02:42

3. SLED PULL 04:22

4. BURPEES 03:29

5. ROWING 04:38

6. FARMERS 01:54

7. LUNGES 03:49

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #193 · 30-34

with Kirsty Kennedy

TOTAL TIME 01:15:15

ROXZONE 04:45

1. SKIERG 04:16

2. SLED PUSH 02:15

3. SLED PULL 04:00

4. BURPEES 02:19

5. ROWING 04:50

6. FARMERS 02:14

7. LUNGES 03:31

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #146 · 35-39

with Emma Arlow

TOTAL TIME 01:21:56

ROXZONE 05:37

1. SKIERG 04:08

2. SLED PUSH 02:07

3. SLED PULL 04:12

4. BURPEES 03:05

5. ROWING 04:28

6. FARMERS 01:32

7. LUNGES 04:42

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #684 · 35-39

TOTAL TIME 01:26:06

ROXZONE 11:35

1. SKIERG 04:55

2. SLED PUSH 02:56

3. SLED PULL 05:07

4. BURPEES 06:37

5. ROWING 05:09

6. FARMERS 02:13

7. LUNGES 05:56

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #417 · 35-39

TOTAL TIME 01:33:16

ROXZONE 07:57

1. SKIERG 04:42

2. SLED PUSH 02:26

3. SLED PULL 04:15

4. BURPEES 05:59

5. ROWING 04:49

6. FARMERS 02:02

7. LUNGES 05:46

8. WALL BALLS 11:14

EVENT VIEW → COMPARE

HYROX Birmingham 2021 MAR 2021

OPEN MEN

TOTAL TIME 01:44:13

ROXZONE 09:46

1. SKIERG 04:58

2. SLED PUSH 03:11

3. SLED PULL 07:00

4. BURPEES 06:02

5. ROWING 05:04

6. FARMERS 02:12

7. LUNGES 05:24

8. WALL BALLS 07:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Lyon 2026 MAY 2026 with Vicki Bentley	DOUBLES MIXED	01:15:00	06:37	04:28	02:42	04:22	03:29	04:38	01:54	03:49	04:08	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Kirsty Kennedy	DOUBLES MIXED	01:15:15	04:45	04:16	02:15	04:00	02:19	04:50	02:14	03:31	04:22	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Emma Arlow	DOUBLES MIXED	01:21:56	05:37	04:08	02:07	04:12	03:05	04:28	01:32	04:42	04:19	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:26:06	11:35	04:55	02:56	05:07	06:37	05:09	02:13	05:56	07:24	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:33:16	07:57	04:42	02:26	04:15	05:59	04:49	02:02	05:46	11:14	RACE VIEW → \| COMPARE
HYROX Birmingham 2021 MAR 2021	OPEN MEN	01:44:13	09:46	04:58	03:11	07:00	06:02	05:04	02:12	05:24	07:29	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →