S
PRO WOMEN
WOMEN
Simona Capannelli
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Athens 2026
OCT 2026
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:26:32
ROXZONE
07:52
RUNS
40:54
1. SKIERG
04:57
2. SLED PUSH
03:55
3. SLED PULL
06:40
4. BURPEES
04:48
5. ROWING
04:53
6. FARMERS
02:41
7. LUNGES
05:08
8. WALL BALLS
04:51
HYROX Rimini 2026
MAY 2026
PRO WOMEN
AG #25 · 30-34
TOTAL TIME
01:32:00
ROXZONE
07:38
RUNS
42:36
1. SKIERG
04:51
2. SLED PUSH
06:41
3. SLED PULL
07:28
4. BURPEES
04:25
5. ROWING
04:59
6. FARMERS
02:39
7. LUNGES
05:10
8. WALL BALLS
05:38
HYROX Turin 2026
JAN 2026
OPEN WOMEN
AG #62 · 30-34
TOTAL TIME
01:24:20
ROXZONE
07:12
RUNS
43:52
1. SKIERG
05:00
2. SLED PUSH
03:20
3. SLED PULL
05:02
4. BURPEES
04:24
5. ROWING
05:18
6. FARMERS
01:57
7. LUNGES
04:21
8. WALL BALLS
03:58
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #249 · 30-34
with
Angelo Digirolamo
TOTAL TIME
01:22:17
ROXZONE
07:55
RUNS
48:23
1. SKIERG
04:05
2. SLED PUSH
02:38
3. SLED PULL
03:33
4. BURPEES
02:41
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
03:52
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #93 · 30-34
TOTAL TIME
01:27:03
ROXZONE
08:01
RUNS
44:39
1. SKIERG
04:55
2. SLED PUSH
02:27
3. SLED PULL
05:59
4. BURPEES
04:51
5. ROWING
05:17
6. FARMERS
01:56
7. LUNGES
04:48
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:32 | 07:52 | 04:57 | 03:55 | 06:40 | 04:48 | 04:53 | 02:41 | 05:08 | 04:51 | ||
| PRO WOMEN | 01:32:00 | 07:38 | 04:51 | 06:41 | 07:28 | 04:25 | 04:59 | 02:39 | 05:10 | 05:38 | ||
| OPEN WOMEN | 01:24:20 | 07:12 | 05:00 | 03:20 | 05:02 | 04:24 | 05:18 | 01:57 | 04:21 | 03:58 | ||
|
with
Angelo Digirolamo
|
DOUBLES MIXED | 01:22:17 | 07:55 | 04:05 | 02:38 | 03:33 | 02:41 | 04:25 | 01:39 | 03:10 | 03:52 | |
| OPEN WOMEN | 01:27:03 | 08:01 | 04:55 | 02:27 | 05:59 | 04:51 | 05:17 | 01:56 | 04:48 | 04:13 | ||
|
with
Valentina Maitini
|
DOUBLES WOMEN | 01:23:33 | 08:33 | 04:38 | 01:36 | 04:31 | 03:17 | 04:57 | 01:48 | 03:18 | 03:31 | |
| OPEN WOMEN | 01:32:58 | 08:53 | 05:00 | 02:48 | 06:11 | 06:51 | 05:02 | 02:01 | 04:59 | 04:48 |