S
DOUBLES MIXED
MEN
Simone Hamer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:07
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #210 · 16-24
TOTAL TIME
01:28:28
ROXZONE
08:37
RUNS
48:40
1. SKIERG
05:10
2. SLED PUSH
01:33
3. SLED PULL
04:00
4. BURPEES
05:20
5. ROWING
05:29
6. FARMERS
02:02
7. LUNGES
03:12
8. WALL BALLS
04:30
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #123 · 30-39
with
Nathalie Blakey
TOTAL TIME
01:16:40
ROXZONE
04:34
RUNS
42:01
1. SKIERG
04:41
2. SLED PUSH
01:59
3. SLED PULL
04:17
4. BURPEES
04:18
5. ROWING
05:22
6. FARMERS
01:57
7. LUNGES
03:16
8. WALL BALLS
04:20
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Myles Fleming
TOTAL TIME
01:13:04
ROXZONE
04:49
RUNS
44:25
1. SKIERG
03:51
2. SLED PUSH
02:02
3. SLED PULL
03:42
4. BURPEES
02:10
5. ROWING
04:20
6. FARMERS
01:22
7. LUNGES
02:53
8. WALL BALLS
03:38
HYROX Birmingham 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:36:07
ROXZONE
05:55
RUNS
47:50
1. SKIERG
04:54
2. SLED PUSH
03:19
3. SLED PULL
05:49
4. BURPEES
07:17
5. ROWING
05:36
6. FARMERS
03:13
7. LUNGES
05:33
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:28:28 | 08:37 | 05:10 | 01:33 | 04:00 | 05:20 | 05:29 | 02:02 | 03:12 | 04:30 | ||
|
with
Nathalie Blakey
|
DOUBLES WOMEN | 01:16:40 | 04:34 | 04:41 | 01:59 | 04:17 | 04:18 | 05:22 | 01:57 | 03:16 | 04:20 | |
|
with
Myles Fleming
|
DOUBLES MIXED | 01:13:04 | 04:49 | 03:51 | 02:02 | 03:42 | 02:10 | 04:20 | 01:22 | 02:53 | 03:38 | |
| OPEN WOMEN | 01:36:07 | 05:55 | 04:54 | 03:19 | 05:49 | 07:17 | 05:36 | 03:13 | 05:33 | 06:51 |