s
DOUBLES WOMEN
WOMEN
Sinead Griffiths
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 35-39
with
Aimee Ferguson
TOTAL TIME
01:08:37
ROXZONE
05:42
RUNS
37:45
1. SKIERG
04:24
2. SLED PUSH
01:47
3. SLED PULL
03:33
4. BURPEES
03:11
5. ROWING
04:49
6. FARMERS
01:22
7. LUNGES
02:30
8. WALL BALLS
03:43
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #53 · 35-39
with
Sophie Lloyd
TOTAL TIME
01:13:41
ROXZONE
03:27
RUNS
44:07
1. SKIERG
04:30
2. SLED PUSH
01:53
3. SLED PULL
03:10
4. BURPEES
03:06
5. ROWING
04:58
6. FARMERS
01:57
7. LUNGES
02:27
8. WALL BALLS
04:06
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #133 · 30-34
with
Dane Griffiths
TOTAL TIME
01:08:50
ROXZONE
10:14
RUNS
30:27
1. SKIERG
04:32
2. SLED PUSH
02:18
3. SLED PULL
03:31
4. BURPEES
02:59
5. ROWING
04:58
6. FARMERS
01:58
7. LUNGES
03:19
8. WALL BALLS
04:38
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #210 · 40-44
with
Andrew Parker
TOTAL TIME
01:29:35
ROXZONE
08:03
RUNS
53:42
1. SKIERG
04:20
2. SLED PUSH
02:40
3. SLED PULL
04:12
4. BURPEES
02:40
5. ROWING
04:42
6. FARMERS
01:43
7. LUNGES
03:14
8. WALL BALLS
04:22
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #58 · 30-39
with
Robert Hudman
TOTAL TIME
01:08:11
ROXZONE
05:16
RUNS
37:43
1. SKIERG
04:03
2. SLED PUSH
01:52
3. SLED PULL
03:30
4. BURPEES
02:55
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
02:43
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aimee Ferguson
|
DOUBLES WOMEN | 01:08:37 | 05:42 | 04:24 | 01:47 | 03:33 | 03:11 | 04:49 | 01:22 | 02:30 | 03:43 | |
|
with
Sophie Lloyd
|
DOUBLES WOMEN | 01:13:41 | 03:27 | 04:30 | 01:53 | 03:10 | 03:06 | 04:58 | 01:57 | 02:27 | 04:06 | |
|
with
Dane Griffiths
|
DOUBLES MIXED | 01:08:50 | 10:14 | 04:32 | 02:18 | 03:31 | 02:59 | 04:58 | 01:58 | 03:19 | 04:38 | |
|
with
Andrew Parker
|
DOUBLES MIXED | 01:29:35 | 08:03 | 04:20 | 02:40 | 04:12 | 02:40 | 04:42 | 01:43 | 03:14 | 04:22 | |
|
with
Robert Hudman
|
DOUBLES MIXED | 01:08:11 | 05:16 | 04:03 | 01:52 | 03:30 | 02:55 | 04:32 | 01:35 | 02:43 | 04:02 | |
|
with
Lowrie Rees
|
DOUBLES WOMEN | 01:07:40 | 09:10 | 04:17 | 01:49 | 01:54 | 03:03 | 04:45 | 01:32 | 02:39 | 03:37 | |
| RELAY WOMEN | 01:12:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |