S
DOUBLES WOMEN
WOMEN
Siu Yan Yu
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #149 · 30-34
TOTAL TIME
01:27:16
ROXZONE
09:49
RUNS
47:12
1. SKIERG
04:47
2. SLED PUSH
02:39
3. SLED PULL
04:41
4. BURPEES
03:21
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
04:04
8. WALL BALLS
04:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:25:26
ROXZONE
11:10
RUNS
45:11
1. SKIERG
05:05
2. SLED PUSH
01:49
3. SLED PULL
03:33
4. BURPEES
04:06
5. ROWING
05:14
6. FARMERS
01:46
7. LUNGES
03:32
8. WALL BALLS
04:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #15 · 16-24
TOTAL TIME
01:25:26
ROXZONE
11:10
RUNS
45:08
1. SKIERG
05:05
2. SLED PUSH
01:49
3. SLED PULL
03:33
4. BURPEES
04:06
5. ROWING
05:14
6. FARMERS
01:46
7. LUNGES
03:32
8. WALL BALLS
04:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:34:39
ROXZONE
14:31
RUNS
45:44
1. SKIERG
05:15
2. SLED PUSH
02:26
3. SLED PULL
04:58
4. BURPEES
04:12
5. ROWING
05:28
6. FARMERS
02:02
7. LUNGES
05:10
8. WALL BALLS
04:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #33 · 45-49
TOTAL TIME
01:34:39
ROXZONE
14:31
RUNS
45:41
1. SKIERG
05:15
2. SLED PUSH
02:26
3. SLED PULL
04:58
4. BURPEES
04:12
5. ROWING
05:28
6. FARMERS
02:02
7. LUNGES
05:10
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:27:16 | 09:49 | 04:47 | 02:39 | 04:41 | 03:21 | 05:02 | 01:36 | 04:04 | 04:11 | ||
| DOUBLES WOMEN | 01:25:26 | 11:10 | 05:05 | 01:49 | 03:33 | 04:06 | 05:14 | 01:46 | 03:32 | 04:06 | ||
| DOUBLES WOMEN | 01:25:26 | 11:10 | 05:05 | 01:49 | 03:33 | 04:06 | 05:14 | 01:46 | 03:32 | 04:06 | ||
| DOUBLES WOMEN | 01:34:39 | 14:31 | 05:15 | 02:26 | 04:58 | 04:12 | 05:28 | 02:02 | 05:10 | 04:59 | ||
| DOUBLES WOMEN | 01:34:39 | 14:31 | 05:15 | 02:26 | 04:58 | 04:12 | 05:28 | 02:02 | 05:10 | 04:59 | ||
| RELAY MIXED | 01:42:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:46:21 | 15:32 | 05:31 | 02:42 | 05:31 | 06:13 | 05:54 | 02:12 | 05:09 | 05:38 | ||
| DOUBLES WOMEN | 01:46:21 | 15:32 | 05:31 | 02:42 | 05:31 | 06:13 | 05:54 | 02:12 | 05:09 | 05:38 | ||
| OPEN WOMEN | 01:56:57 | 14:35 | 06:21 | 03:33 | 07:16 | 10:24 | 06:27 | 03:36 | 07:29 | 11:47 | ||
| OPEN WOMEN | 01:56:57 | 14:35 | 06:21 | 03:33 | 07:16 | 10:24 | 06:27 | 03:36 | 07:29 | 11:47 | ||
|
with
Sui Cheung Tsang
|
DOUBLES MIXED | 02:07:14 | --:-- | 04:32 | 04:09 | 07:18 | 04:51 | 05:31 | 02:00 | 05:01 | 05:49 | |
|
with
Sui Cheung Tsang
|
DOUBLES MIXED | 02:07:14 | 08:52 | 04:32 | 04:09 | 07:18 | 04:51 | 05:31 | 02:00 | 05:01 | 05:49 | |
| DOUBLES MIXED | 01:37:35 | 08:54 | 04:40 | 03:09 | 04:57 | 04:24 | 05:23 | 02:11 | 04:57 | 07:34 | ||
| DOUBLES MIXED | 01:44:06 | 09:45 | 04:49 | 02:07 | 06:37 | 04:05 | 05:17 | 02:11 | 04:10 | 07:36 |