S
DOUBLES PRO MEN
MEN
Siyanda Isaacs
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #117 · 25-29
with
Khanyisa Isaacs
TOTAL TIME
02:00:48
ROXZONE
11:29
RUNS
08:12
1. SKIERG
05:14
2. SLED PUSH
01:47
3. SLED PULL
04:58
4. BURPEES
07:16
5. ROWING
05:34
6. FARMERS
02:05
7. LUNGES
07:30
8. WALL BALLS
06:49
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Lushwill Rossouw
TOTAL TIME
01:28:26
ROXZONE
06:39
RUNS
52:25
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
05:16
4. BURPEES
03:37
5. ROWING
04:10
6. FARMERS
01:47
7. LUNGES
04:17
8. WALL BALLS
04:43
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Lushwill Rossouw
TOTAL TIME
01:28:26
ROXZONE
06:39
RUNS
52:22
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
05:16
4. BURPEES
03:37
5. ROWING
04:10
6. FARMERS
01:47
7. LUNGES
04:17
8. WALL BALLS
04:43
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Lushwill Rossouw
TOTAL TIME
01:35:59
ROXZONE
--:--
RUNS
57:33
1. SKIERG
03:52
2. SLED PUSH
01:37
3. SLED PULL
04:34
4. BURPEES
04:05
5. ROWING
04:23
6. FARMERS
01:53
7. LUNGES
07:38
8. WALL BALLS
04:46
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #22 · 35-39
with
Lushwill Rossouw
TOTAL TIME
01:35:59
ROXZONE
05:42
RUNS
57:29
1. SKIERG
03:52
2. SLED PUSH
01:37
3. SLED PULL
04:34
4. BURPEES
04:05
5. ROWING
04:23
6. FARMERS
01:53
7. LUNGES
07:38
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Khanyisa Isaacs
|
DOUBLES MIXED | 02:00:48 | 11:29 | 05:14 | 01:47 | 04:58 | 07:16 | 05:34 | 02:05 | 07:30 | 06:49 | |
|
with
Lushwill Rossouw
|
DOUBLES MEN | 01:28:26 | 06:39 | 03:57 | 01:43 | 05:16 | 03:37 | 04:10 | 01:47 | 04:17 | 04:43 | |
|
with
Lushwill Rossouw
|
DOUBLES PRO MEN | 01:28:26 | 06:39 | 03:57 | 01:43 | 05:16 | 03:37 | 04:10 | 01:47 | 04:17 | 04:43 | |
|
with
Lushwill Rossouw
|
DOUBLES MEN | 01:35:59 | --:-- | 03:52 | 01:37 | 04:34 | 04:05 | 04:23 | 01:53 | 07:38 | 04:46 | |
|
with
Lushwill Rossouw
|
DOUBLES PRO MEN | 01:35:59 | 05:42 | 03:52 | 01:37 | 04:34 | 04:05 | 04:23 | 01:53 | 07:38 | 04:46 |