S
DOUBLES WOMEN
WOMEN
Sonja Becker
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #28 · 45-49
TOTAL TIME
01:37:08
ROXZONE
08:25
RUNS
46:58
1. SKIERG
04:59
2. SLED PUSH
03:25
3. SLED PULL
05:32
4. BURPEES
07:31
5. ROWING
05:14
6. FARMERS
03:00
7. LUNGES
04:44
8. WALL BALLS
07:23
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #65 · 40-44
with
Daniela Rimböck
TOTAL TIME
01:20:31
ROXZONE
--:--
RUNS
38:47
1. SKIERG
04:32
2. SLED PUSH
01:57
3. SLED PULL
03:40
4. BURPEES
03:10
5. ROWING
04:58
6. FARMERS
02:00
7. LUNGES
02:48
8. WALL BALLS
03:42
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:16:38
ROXZONE
05:26
RUNS
46:00
1. SKIERG
04:39
2. SLED PUSH
01:58
3. SLED PULL
03:32
4. BURPEES
02:44
5. ROWING
04:53
6. FARMERS
01:39
7. LUNGES
02:25
8. WALL BALLS
03:32
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #17 · 40-44
with
Daniela Rimböck
TOTAL TIME
01:17:47
ROXZONE
07:03
RUNS
44:59
1. SKIERG
04:27
2. SLED PUSH
01:55
3. SLED PULL
03:15
4. BURPEES
03:04
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
02:36
8. WALL BALLS
03:50
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #65 · 40-44
with
Thomas Ehrhardt
TOTAL TIME
01:25:16
ROXZONE
11:30
RUNS
45:49
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
03:13
4. BURPEES
04:00
5. ROWING
04:46
6. FARMERS
01:48
7. LUNGES
03:57
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:08 | 08:25 | 04:59 | 03:25 | 05:32 | 07:31 | 05:14 | 03:00 | 04:44 | 07:23 | ||
|
with
Daniela Rimböck
|
DOUBLES WOMEN | 01:20:31 | --:-- | 04:32 | 01:57 | 03:40 | 03:10 | 04:58 | 02:00 | 02:48 | 03:42 | |
| DOUBLES WOMEN | 01:16:38 | 05:26 | 04:39 | 01:58 | 03:32 | 02:44 | 04:53 | 01:39 | 02:25 | 03:32 | ||
|
with
Daniela Rimböck
|
DOUBLES WOMEN | 01:17:47 | 07:03 | 04:27 | 01:55 | 03:15 | 03:04 | 05:00 | 01:43 | 02:36 | 03:50 | |
|
with
Thomas Ehrhardt
|
DOUBLES MIXED | 01:25:16 | 11:30 | 04:04 | 01:53 | 03:13 | 04:00 | 04:46 | 01:48 | 03:57 | 04:22 |