S
DOUBLES MIXED
MEN
Sony Setiawan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #64 · 30-34
TOTAL TIME
01:16:48
ROXZONE
10:10
RUNS
39:16
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
03:35
4. BURPEES
03:25
5. ROWING
04:36
6. FARMERS
01:31
7. LUNGES
03:46
8. WALL BALLS
04:23
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #65 · 35-39
with
Carly Balmforth
TOTAL TIME
01:16:35
ROXZONE
06:19
RUNS
40:38
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
04:35
4. BURPEES
03:44
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
04:34
8. WALL BALLS
03:58
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #207 · 35-39
TOTAL TIME
01:50:42
ROXZONE
09:33
RUNS
51:25
1. SKIERG
04:58
2. SLED PUSH
04:03
3. SLED PULL
06:12
4. BURPEES
07:34
5. ROWING
05:24
6. FARMERS
02:34
7. LUNGES
09:28
8. WALL BALLS
09:35
HYROX Seoul 2025
NOV 2025
OPEN MEN
AG #152 · 35-39
TOTAL TIME
01:57:18
ROXZONE
09:03
RUNS
00:39
1. SKIERG
04:46
2. SLED PUSH
03:01
3. SLED PULL
06:24
4. BURPEES
06:16
5. ROWING
05:13
6. FARMERS
03:56
7. LUNGES
07:29
8. WALL BALLS
10:35
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #289 · 30-39
TOTAL TIME
01:32:57
ROXZONE
11:32
RUNS
49:14
1. SKIERG
04:19
2. SLED PUSH
02:32
3. SLED PULL
04:20
4. BURPEES
04:05
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
04:45
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:16:48 | 10:10 | 04:14 | 02:01 | 03:35 | 03:25 | 04:36 | 01:31 | 03:46 | 04:23 | ||
|
with
Carly Balmforth
|
DOUBLES MIXED | 01:16:35 | 06:19 | 04:20 | 02:19 | 04:35 | 03:44 | 04:38 | 01:33 | 04:34 | 03:58 | |
| OPEN MEN | 01:50:42 | 09:33 | 04:58 | 04:03 | 06:12 | 07:34 | 05:24 | 02:34 | 09:28 | 09:35 | ||
| OPEN MEN | 01:57:18 | 09:03 | 04:46 | 03:01 | 06:24 | 06:16 | 05:13 | 03:56 | 07:29 | 10:35 | ||
| DOUBLES MEN | 01:32:57 | 11:32 | 04:19 | 02:32 | 04:20 | 04:05 | 04:38 | 01:50 | 04:45 | 05:47 |