S
DOUBLES MIXED
MEN
Spencer Hall
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #235 · 25-29
TOTAL TIME
01:20:42
ROXZONE
06:06
RUNS
45:32
1. SKIERG
04:22
2. SLED PUSH
02:09
3. SLED PULL
03:15
4. BURPEES
04:16
5. ROWING
04:35
6. FARMERS
01:51
7. LUNGES
03:44
8. WALL BALLS
04:56
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #69 · 16-24
with
Cynthia Wai
TOTAL TIME
01:42:12
ROXZONE
12:23
RUNS
56:39
1. SKIERG
04:44
2. SLED PUSH
02:27
3. SLED PULL
04:52
4. BURPEES
04:09
5. ROWING
05:40
6. FARMERS
01:44
7. LUNGES
04:29
8. WALL BALLS
05:08
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #279 · 30-39
with
Nicole Reed
TOTAL TIME
01:35:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:20:42 | 06:06 | 04:22 | 02:09 | 03:15 | 04:16 | 04:35 | 01:51 | 03:44 | 04:56 | ||
|
with
Cynthia Wai
|
DOUBLES MIXED | 01:42:12 | 12:23 | 04:44 | 02:27 | 04:52 | 04:09 | 05:40 | 01:44 | 04:29 | 05:08 | |
|
with
Nicole Reed
|
DOUBLES MIXED | 01:35:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |